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5 Essential items to bring on a one-day river rafting trip on the Green River

Whitewater rafting is a thrilling and exhilarating adventure that can be enjoyed by people of all ages and abilities. If you’re planning a Utah one day river rafting trip on the Green River below Flaming Gorge Dam, there are a few key items you should consider bringing along.

In this blog post, we’ll discuss the 5 most essential items to bring on a guided one-day white water rafting river trip on the Green River Flaming Gorge in Utah with Dinosaur River Expeditions and visiting Vernal Utah.

  • Sunscreen

You will be out in the elements for much of the day while rafting. Protecting yourself from the sun is very important. Nothing ruins a great day on the water like a sunburn. Our guides like sunscreen that is not greasy, this makes it easier to hold on to the paddles while going down the river. Here is a link to a great article on some excellent sunscreens https://nymag.com/strategist/article/best-natural-and-mineral-sunscreens.html

  • Sunglasses

Just like your skin you will want to protect your eyes from the sun and the glare off the water. I really like sunglasses that are polarized. The polarization makes it easier to look at the water, cutting the reflections down dramatically. You do not need to spend a lot of money on sunglasses but you will want a pair for sure. It is also nice to have something to secure your sunglasses to your head so you do not lose them accidentally. Chums make a great sunglass retainer. https://chums.com/

  • Appropriate Clothing

The type of clothing you bring on your whitewater rafting trip will depend on the time of year you’re going and the weather conditions. However, there are a few general things to keep in mind. Check the local weather before leaving home so you can pack the right clothing in advance. If you have questions email or call before your rafting trip. Dinosaur River Expeditions office staff will be happy to help you out when making decisions on what clothing to pack.

  • Wear quick-drying clothing that will help you stay warm and dry.
  • Avoid cotton clothing, as it will absorb water and make you cold.
  • Wear sturdy shoes that will stay on your feet. Chaco and Bedrock make a really good river shoe. Don’t want to spend the money on fancy river shoes? Old tennis shoes work great. Just make sure you are okay that your foot wear can get wet.

 

  • Water bottle

It’s important to stay hydrated on a whitewater rafting trip, so be sure to bring a water bottle. You can also bring a sports drink or electrolyte powder to help replenish your electrolytes. A strong and sturdy water bottle is great. Something that can hold at least 20 ounces of water if not more. You also want a way to secure the water bottle in the raft. I recommend bringing a carabiner or two along to clip your water bottle into the raft.

  • Hat

Your guides will be wearing some sort of hat to add to their sun protection. A ball cap is great or a nice big sun hat with a wide brim. Our good friends at Moab Gear Traders can hook you up with an excellent hat choice for all your outdoor adventure needs. https://moabgeartrader.com/

In addition to these essential items, there are a few other things you may want to consider bringing on your whitewater rafting trip.

  • A camera to capture your memories. Most people are using their phones putting the phone in airplane mode to save on battery life.
  • A waterproof case to protect your camera and other electronics.
  • A good rain jacket.

With these essential items, you’ll be well-prepared for your Vernal, Utah single day whitewater river rafting trip on the Green River. So, what are you waiting for? Start planning your adventure today!

I hope this blog post has helped you to prepare for your whitewater rafting trip on the Green River. With these key items, you’ll be sure to have a great river adventure.

If you’re looking for an amazing whitewater river rafting experience, I highly recommend Dinosaur River Expeditions. We offer a variety of rafting trips on the Green River, including day trips, overnight trips, and multi-day trips. Our guides are experienced and knowledgeable, and they’ll make sure you have a safe and fun time on your rafting trip.

After your rafting trip, be sure to visit Vernal, Utah. Vernal is a great place to relax and enjoy the outdoors. There are plenty of restaurants, shops, and attractions in Vernal, and it’s a great place to base yourself for exploring the surrounding area.

I hope you have a great time on your whitewater rafting trip on the Green River!

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