Extreme Thrills: Class IV and V Rapids in Utah’s Rivers

Utah is an adrenaline junkie’s dream when it comes to whitewater rafting. The state’s rivers provide access to the wildest Class IV and V rapids, making it a top destination for thrill-seekers everywhere. Whether you’re dropping down steep canyon walls or navigating unpredictable currents, there’s no shortage of intense, heart-pounding experiences. From the mighty Cataract Canyon to hidden gems like the rapids of Desolation Canyon, Utah’s rivers provide a playground for experienced rafters seeking adventures that don’t just test your skills but elevate your spirit.

If you’re after the most intense rafting experiences, Utah’s rivers have plenty of whitewater that will quench your thirst for exhilaration.


Yampa River: The Unpredictable Jewel of Dinosaur National Monument

Overview of the Yampa River

extreme thrills utah rapidsThe Yampa River is one of the last free-flowing rivers in the western United States, bouncing through the incredible Dinosaur National Monument in northwestern Utah. It’s untamed, wild, and unpredictable—just the kind of river adrenaline seekers flock to. Only runnable May through July (thanks to the melting snowpack), it offers rapids that range from mild Class III rollers to fiercely intense Class IV whitewater, making it one of Utah’s most exhilarating rivers.

Warm Springs Rapid – Class IV

Unrivaled Wildness

Warm Springs Rapid on the Yampa earns its Class IV rating by being one of the most unpredictable stretches of water in Utah. After a series of massive floods in the mid-1960s, Warm Springs morphed from relatively calm water into a monstrous rapid, testing the limits of even seasoned rafters. The power of this rapid draws adventurers who are prepared for anything, whether it’s surging waves or surprise drops—this rapid doesn’t play by the rules.

Noteworthy Features

With features like massive haystack waves, quick drops, and swirling eddies, Warm Springs throws in every challenge you could imagine. Fast and unforgiving, it’s where rushing water meets jagged rocks, offering a thrilling ride that demands skill. It’s hard to downplay how thrilling it is to navigate this behemoth. Warm Springs isn’t for the faint of heart and requires technical mastery, making it an adrenaline highlight of the Yampa.


Cataract Canyon: Utah’s Crown Jewel of Rapids

Overview of Cataract Canyon in Canyonlands National Park

Cataract Canyon, located in the depths of Canyonlands National Park, is what many consider the ultimate whitewater experience in North America. This stretch of the Colorado River offers some of the most famous and fearsome rapids in Utah—and the country.

The Big Drops: Class V Rapids

Epic Rapids

Cataract Canyon’s famed Big Drops (I, II, and III) easily make the list of the most intense Class V rapids out there. At high water, they turn into a whitewater frenzy, with waves so powerful that they’re often compared to “dropping off a two-story building.” If you’re looking for a surge of adrenaline that will leave you breathless, this is it. Be prepared for massive hydraulics and currents that seem ready to swallow whole rafts.

Heart-Pounding Adventures

The erratic nature of the Colorado River in Cataract Canyon means that the intensity of these rapids changes with the season, peaking during high water when snowmelt rushes down from the mountains. This variability attracts seasoned rafters year after year, all striving for that perfect high-water run. When you’re shooting through the Big Drops, the water can feel more like a violent ocean surge than a river rapid. It’s jaw-dropping, it’s heart-pumping, and it’s a challenge every extreme adventurer has on their bucket list.


Westwater Canyon: A Geological and Whitewater Adventure

Overview of Westwater Canyon on the Colorado River

Known for its narrow canyon walls and fast waters, Westwater Canyon provides a unique mix of stunning geography paired with Class III-IV rapids. The Colorado River cuts through the black schist rock of this rugged canyon, offering up a visually captivating adventure alongside wild rapids. For those wanting both thrills and views that will push your perspective, Westwater Canyon offers the best of both worlds.

Key Rapids to Test Your Limits

Funnel Falls & Skull Rapid

Among Westwater’s toughest challenges are Funnel Falls and Skull Rapid, both regarded as technical Class IV sections that can seriously test your rafting skills. When you hit Funnel Falls, you’ll be dealing with turbulent water, massive standing waves, and rock gardens that force quick decisions. Skull Rapid, on the other hand, is notorious for its strong back currents and the need for exact line placement to avoid getting sucked into the famous “Room of Doom” — an eddy that’s infamous for trapping boats.

Room of Doom

If you aren’t careful, the “Room of Doom” will grab your boat and hold it in place, making it more than just a feature but a challenge in itself. Rafters need to stay on their A-game to successfully navigate this notorious hazard in Westwater Canyon.

Westwater’s combination of fast-paced rapids and towering canyon walls creates an experience where the environment is just as thrilling as the whitewater. It’s a go-to for adrenaline-seekers who want to navigate rugged terrains while tackling tough rapids.


extreme thrills utah rapidsThe Provo River: A Moderate Option with Extreme Challenges

Overview of Provo River Rafting

If you’re looking for a step below the ferocious Class V rapids of Cataract Canyon but still want some intense thrills, the Provo River is a great option. Easily accessible from Salt Lake City, the Provo River welcomes fearless rafters who are comfortable with Class III-IV rapids. It provides a perfect training ground for those working their way up to more intense waters.

Upper Provo Rapids: Class III-IV

Big Drop & Rock Slide

The Upper Provo section is home to Big Drop and Rock Slide—two Class III-IV rapids that will get your adrenaline pumping while still being slightly less intimidating than Utah’s more extreme rivers. The river moves fast as you barrel through wave trains and swirling currents, navigating challenging lines and performing quick maneuvers to stay upright. It’s enough to make even experienced rafters double-check their helmet straps.

Accessible Thrills

What makes the Provo River special is how accessible the thrills are. It’s the kind of river that lets you practice your skills while still dishing out enough excitement to prepare for more difficult, high-stakes runs down rapids like those in Cataract Canyon or the Yampa.


extreme thrills utah rapidsDesolation Canyon: A Remote and Rugged Challenge

Overview of Desolation Canyon on the Green River

Tucked away from the hustle and bustle, Desolation Canyon offers roughly 60 miles of glorious whitewater. Its mix of rolling Class III rapids interspersed with occasional bursts of Class IV challenges makes it a solid choice for those who want to mix relaxation with a few hair-raising moments. With stretches of serene desert scenery and wild rapids like the “Can of Worms,” it’s an unforgettable wilderness experience.

“Can of Worms” Rapid – Class IV

The “Can of Worms” is a set of fierce Class IV rapids known for narrow, turbulent channels that require quick reflexes and expert steering. If things go sideways here, it’s tough to recover, making it a favorite among thrill-seekers looking for a challenge beyond typical rapids. This rapid will force you to stay sharp and constantly on alert.

Thrills in Remote Wilderness

The remoteness of Desolation Canyon, combined with its rugged beauty and unpredictable whitewater, helps it stand out. You won’t run into crowds here, which amplifies the sense of adventure and isolation. It’s just you, your crew, and the relentless river.


Safety Considerations for Extreme Whitewater Adventures

Rapids Require Respect

Class IV and V rapids aren’t for everyone—it’s important to approach these rivers with the utmost respect. If you aren’t highly experienced in whitewater rafting, you should strongly consider partnering with a professional guide. On these intense rapids, the complexity, speed, and unpredictability of the water leave little room for error.

Permits and Guides

Many of Utah’s extreme rapids, including those in the Yampa and Cataract Canyon, require permits. In some cases, experienced guides are essential for navigating safely, especially in Class V waters where even expert rafters may need additional support.

Essential Gear for Class IV-V Rafting

Necessary gear for tackling rivers of this caliber includes helmets, PFDs (personal flotation devices), and other specialized equipment. You’ll also want throw bags, neoprene attire in cold sections, and high-quality dry bags when rafting the dangerous waters of Utah.

Know Your Limits

These rapids aren’t for newcomers. If you’re just getting into rafting, start with Class III rapids, work your way up, and never be afraid to evaluate whether you’re physically and mentally prepared for each river’s demands.


Frequently Asked Questions (FAQs)

What are Class IV and V Rapids?

Class IV rapids are difficult, with powerful currents requiring precise maneuvers. Class V rapids are even more dangerous, featuring big obstacles, strong currents, and more severe consequences if things go wrong.

Can Beginners Navigate Class IV or V Rapids?

It’s not recommended for beginners to attempt Class IV or V rapids without experienced guides. Start with lower classes (I, II, and III) before moving up to more advanced whitewater.

When Is the Best Time to Raft Utah’s Extreme Rapids?

Snowmelt during spring and early summer (typically May-July) brings high water levels, which intensifies the rapids, particularly in rivers like the Yampa and Cataract Canyon. Depending on your adrenaline tolerance, this

Ready to tackle the thrilling rapids of Utah’s stunning rivers? Whether you’re an experienced rafter looking for adrenaline-pumping Class IV and V rapids or an adventurous soul aiming to step up your whitewater game, it’s time to make your rafting dreams a reality. Explore the exhilarating runs of cataract canyon, brave the unpredictable Warm Springs on the Yampa, or navigate the twisting channels of Desolation Canyon; there’s no better time to seize the adventure. Visit Dinosaur River Expeditions to book your unforgettable rafting trip now. Set sail for an unforgettable experience where nature’s power meets your spirit of adventure!


FAQs about the Article

  1. What is the difference between Class IV and Class V rapids?
    Class IV rapids are difficult with a powerful, turbulent flow that requires precise maneuvers and technical skill. Class V rapids are even more challenging, featuring complex routes, large obstacles, strong currents, and a high level of danger, suitable only for highly experienced rafters.
  2. Can beginners participate in rafting Class IV or V rapids in Utah?
    It is not recommended for beginners to attempt Class IV or V rapids without the assistance of experienced guides. Beginners should start with lower classes like I, II, and III to develop foundational skills.
  3. Why are the Yampa River’s rapids considered unpredictable?

The Yampa River, being one of the last free-flowing rivers in the U.S., is subject to natural hydraulic changes and seasonal high water from snowmelt, making its rapids, like Warm Springs Rapid, particularly unpredictable and challenging.

  1. When is the best time to experience Utah’s extreme rapids?
    Typically, the snowmelt during spring and early summer, from May to July, brings high water levels, intensifying the rapids and providing the most thrilling whitewater conditions, especially in rivers like the Yampa and Cataract Canyon.
  2. What safety precautions should be taken for rafting Class IV-V rapids?
    Essential safety gear includes helmets, PFDs (personal flotation devices), and specialized equipment such as throw bags and neoprene attire for cold sections. Rafters should always respect the river’s power, know their limits, and consider hiring experienced guides on more dangerous rapids.🌊 Ready for an adrenaline rush?

The Best Rafting Trip for Beginners in Utah

If you’re new to rafting and want an exciting yet manageable adventure, the Green River – Flaming Gorge trip is perfect. This beginner-friendly rafting experience offers a mix of gentle rapids, stunning scenery, and fun activities that make it great for first-time rafters and families.

Key Takeaways

Aspect Details
Location Green River – Flaming Gorge, Utah
Trip Length 7 miles, 3-4 hours
Difficulty Beginner-friendly, Class 1 and 2 rapids
Highlights Clear waters, wildlife, scenic views, hiking opportunities, family-friendly
Includes Safety briefing, equipment, deli-style lunch, expert guides

Key Highlights of the Green River – Flaming Gorge Trip

Green River Rafting Trip Highlights

The Best Rafting Trip for Beginners in Utah

  • Perfect for beginners and families
  • 7-mile scenic route
  • 3-4 hour adventure
  • Clear waters and wildlife
  • Easy class 1 and 2 rapids
  • Hiking opportunities
  • Deli-style lunch included
  • Starts in Vernal, Utah

Starting Your Adventure in Vernal, Utah

Your rafting journey begins in Vernal, Utah, where you’ll meet the friendly guides from Dinosaur River Expeditions. Before getting on the water, you’ll get a safety briefing and learn what to expect during the trip. This helps you feel ready for the adventure.

The guides will teach you how to paddle, navigate the river, and handle different situations. They’ll also show you the safety gear and explain why it’s important to listen to them during the trip.

The Green River – Flaming Gorge Experience

As you start just below the dam, you’ll see the super clear waters of the Green River. You can even see fish swimming! This part of the river has gentle rapids that are great for beginners – they’re fun but not too scary.

For people new to white water rafting, this trip is a great way to start. The Class 2 rapids are exciting but not too hard, giving you a taste of rafting without being too intense.

A Scenic 7-Mile Journey

Best Rafting Trip for Beginners UTThe trip covers 7 miles of the river and usually takes 3-4 hours. This gives you plenty of time to enjoy the amazing scenery around you. You’ll see tall red cliffs, many native plants, and maybe even see some wildlife!

Your guide will point out interesting rock formations and tell you stories about the area’s history. You’ll learn about how Flaming Gorge was formed and the unique plants and animals that live there. The trip is just the right length for people who want to try rafting without spending a whole day or multiple days on the river.

Beyond Rafting: Enhancing Your Experience

While rafting is the main activity, you’ll get to do other fun things too. You might stop for short hikes to stretch your legs and get a closer look at the cool landscape. Keep your eyes open for animals like deer, bighorn sheep, or different kinds of birds.

Your guide will share interesting facts about the area, so you’ll learn while having fun. Understanding more about the history and nature around you makes the trip even more special.

These stops are great for taking photos, so bring a waterproof camera or phone case if you can. The red rocks, green plants, and blue sky make for awesome pictures to show your friends and family.

Midday Break: Beach Lunch

Utah's Best Rafting Trip for BeginnersHalfway through the trip, you’ll stop at a sandy beach for lunch. It’s not just a simple sandwich – Dinosaur River Expeditions provides a tasty deli-style meal to give you energy for the rest of the trip. You can enjoy your food while looking at the beautiful views and chatting with the other people on the trip.

The lunch break is also a chance to relax on the beach, swim in the clear water, or just sit in the sun. Your guides will set up a comfortable spot for eating and relaxing, making sure you have everything you need before continuing your adventure.

Safety First: Why It’s Great for Beginners

Safety is super important on this trip, which is why it’s so good for first-time rafters. The guides are well-trained and have lots of experience, so you’re in good hands. They’ll give you clear instructions and help you feel confident on the water.

The gentle rapids and clear water also make the trip safer. You can see what’s coming up, so you can get ready for each rapid. You’ll get all the safety gear you need, like life jackets. For more tips on staying safe while rafting, check out these river rafting safety tips.

The guides know first aid and have ways to call for help if needed. They know the river really well, which helps them make smart choices to keep everyone safe during the trip.

Family-Friendly Adventure

Utah's Whitewater Rafting Trip for BeginnersThis trip is great for all ages, making it perfect for families or groups with different levels of experience. It’s a fun way to spend time with your family while enjoying nature and trying something new together. You’ll make great memories navigating the rapids and seeing the beautiful scenery together.

Kids as young as 5 can go on this trip, so it’s a great way to introduce young children to outdoor adventures. The gentle rapids and calm stretches of water help parents feel relaxed while their kids experience the excitement of rafting in a safe way.

For more information on family river rafting options, visit our dedicated page.

Preparing for Your Flaming Gorge Rafting Trip

To have the best time on your rafting trip, it’s important to be prepared. Here are some things to remember:

  • Wear clothes that dry quickly and shoes that won’t fall off
  • Bring sunscreen, sunglasses, and a hat to protect you from the sun
  • Bring a water bottle to stay hydrated. Water will be provided for refills
  • Pack a change of clothes for after the trip
  • Bring a camera or waterproof phone case to take pictures
  • Consider bringing a light jacket, as the weather can change
  • Bring any medicine you might need
  • Pack a small towel to dry off after the trip

For more advice on what to wear, check out our article on safety and attire for water rafting.

Conclusion: More Than Just a Rafting Trip

green river trip for beginners in utahThe Green River – Flaming Gorge trip is more than just rafting. It’s a chance to enjoy nature, challenge yourself safely, and make great memories. Whether you’ve never rafted before or you’re looking for a fun family adventure, this trip has the perfect mix of excitement, beautiful views, and fun.

From when you arrive in Vernal to your last paddle stroke, you’ll be surrounded by natural beauty and outdoor excitement. The professional guides, amazing scenery, and gentle rapids make this trip a great introduction to rafting.

Ready to try the best rafting trip for beginners in Utah? Check out our available expeditions and book your Green River – Flaming Gorge adventure today!


Things to Do in Flaming Gorge

Introduction to Things to Do in Flaming Gorge

Nestled in the rugged heart of the West, Flaming Gorge emerges as an oasis of adventure and serenity, draped in breathtaking landscapes and azure waters. Renowned for its array of activities catering to every age and interest, Flaming Gorge Utah draws visitors to its expansive embrace. Whether you’re a thrill-seeker or a nature lover, the area’s vibrant tapestry of experiences ensures that the question of “Things to do in Flaming Gorge” is met with a plethora of exhilarating and peaceful options. Here is our list of top things to do in Flaming Gorge, Utah.

White Water Rafting

Things to Do in Flaming Gorge

On the top of our list of things to do in Flaming Gorge is white water rafting. From the gentle nudges of class II rapids to the heart-racing class IV tumults, Flaming Gorge lake and its adjoining river passages serve as nature’s playground for the rafting connoisseur. Dinosaur River Expeditions invites adventure-thirsty guests to journey through the Green River’s legendary canyons and frothy waters. With their experienced river guides at the helm, voyagers navigate the river’s twists and turns while absorbing the surrounding wilderness’s grandeur.

Whether navigating the Gates of Lodore or floating beneath the towering red cliffs near Flaming Gorge Dam, every stroke of the paddle draws you deeper into the river’s mesmerizing story. The Green River carves a path through geological time, revealing layers of history inscribed upon canyon walls—making white water rafting more than just a sport but an immersive expedition into the heart of the Earth itself. Our guides at Dinosaur River Expeditions don’t just lead the way; they enhance the narrative of your adventure with rich tales of the river’s past, great food, and insider knowledge that only a local outfitter could possess.

Fishing in Flaming Gorge

For any type of angle, fishing should be on your list of things to do in Flaming Gorge. It is a paradise for anglers, boasting some of the most sought-after fishing in Utah. Beneath the surface of the pristine Flaming Gorge Reservoir and the legendary Green River, Brown Trout thrive, providing an exceptional angling experience. Anglers can take their pick from the tranquil lake settings to the dynamic river stretches that accommodate both fly fishing and traditional techniques. With abundant fish populations and diverse habitat, a day spent with a rod and reel at Flailing Gorge is sure to reward you with both peace and the thrill of the catch.

boating flaming gorge utah

Boating and Water Sports

The vast Flaming Gorge Reservoir beckons water enthusiasts with its crystal clear waters and expansive area. Boating here is more than an activity; it’s a chance to glide across 91 miles of open water, surrounded by stunning geological formations and a serene atmosphere. If you’re into more active pursuits, kayaking and paddleboarding, offer an engaging way to explore the coves and inlets that dot the shoreline. With rentals readily available, those new to water sports or seasoned experts will find that Flaming Gorge accommodates all levels, allowing you to craft the perfect day on the water to suit your passions.

Wildlife Viewing and Photography

As a haven for an array of wildlife, Flaming Gorge offers exceptional opportunities for viewing and photography. Keep your binoculars close and your camera ready to capture images of Rocky Mountain Elk or Mule Deer roaming freely. You might also spot the majestic flight of a Bald Eagle or observe the industrious play of beavers near the water’s banks. Wildlife viewing in this part of Utah is a gentle reminder of our place within the natural world, offering moments of connection with creatures big and small against an awe-inspiring backdrop.

These sections reveal the more tranquil side of Flaming Gorge, focusing on the restorative and reflective experiences available. Should this resonate with you, I’ll continue to build on our comprehensive guide to the wonders awaiting at Flaming Gorge.

Things to Do in Flaming Gorge camping

Camping Amidst Nature

For those drawn to the embrace of the great outdoors, camping at Flaming Gorge is an experience unlike any other. With over 600 campsites dotting the region, you’ll find the perfect spot to set up your home-away-from-home amidst stunning scenery and the serene sounds of nature. Each site offers a unique perspective of the gorge, whether you are by the water’s edge or under the canopy of pines.

Amenities at various camping locations cater to comfort, ensuring your stay is as relaxing as it is adventurous. You’re not just pitching a tent; you’re opening the door to starlit skies and a peaceful retreat in the wild.

Hiking Trails of Ashley National Forest

hiking at flaming gorge utahFlaming Gorge is framed by the lush expanse of Ashley National Forest, a haven for hikers of all levels. The forest’s network of trails invites you to explore its diversity, from gentle strolls ideal for families to more challenging treks for seasoned hikers. Popular routes such as the Red Canyon Rim Trail offer breathtaking views of the gorge below, while the Swett Ranch Trail provides a peek into the region’s pioneering past amid nature’s splendor. Each hike unveils unique vistas, making every step a journey into the heart of Utah’s outdoor beauty.

Scenic Drives Around Flaming Gorge

If you prefer to experience the stunning landscapes of Flaming Gorge at a more leisurely pace, the scenic drives around the area are a must. The Flaming Gorge-Uintas National Scenic Byway is a standout, winding through 150 miles of picturesque routes with numerous overlooks.

Don’t miss the Red Canyon Overlook, where you can marvel at the panoramic views of the gorge’s brilliant red rock formations and the shimmering reservoir below. These drives are perfect for photography lovers and those who want to soak in the landscape without breaking a sweat.

Exploring Historical Sites

Flaming Gorge is rich with history, offering visitors a glimpse into the past. Jarvie Ranch in Brown’s Park is a must-visit, a living museum that tells stories of early pioneers, outlaws, and cattle ranchers who once roamed these lands. The ranch is preserved much as it was in the late 19th century, providing a tangible connection to the region’s storied past. Wander through the historic buildings and envision life as it was during the days of Butch Cassidy and the Sundance Kid. It’s an educational and inspiring experience that adds depth to your visit to Flaming Gorge.

Brown’s Park is not just a historical treasure trove; it also marks the starting point for the exhilarating Gates of Lodore rafting trip. This trip weaves together the threads of history and adventure, creating a rich tapestry of experiences as you navigate the Green River. As your raft glides through the Gates of Lodore, you’ll feel the thrill of the rapids and the awe of the canyon’s towering walls, much like the early explorers who first braved these waters.

Flaming Gorge Dam Tour

To better understand the region’s significance, take a tour of the Flaming Gorge Dam. Constructed in the 1960s, this engineering marvel stands as a testament to human ingenuity and its crucial role in water management and power generation. Tours typically provide insights into the dam’s construction, its impact on the surrounding environment, and its importance to the communities it serves. The tour also offers stunning views from the top of the dam, a panoramic treat that combines education with breathtaking scenery.

Mountain Biking Adventures

Flaming Gorge offers fantastic mountain biking opportunities for those who crave the thrill of rugged trails and fast descents. The forested areas within Ashley National Forest provide a picturesque backdrop for your ride, with trails catering to beginners and seasoned bikers. Popular routes such as the Bear Canyon Trail and the Mustang Ridge Trail feature varied terrain, from gentle slopes to challenging climbs. Each trail rewards riders with unparalleled views, fresh mountain air, and the satisfaction of conquering the rugged landscape. Mountain biking in Flaming Gorge is the ultimate way to experience the dramatic beauty and wild spirit of Utah’s great outdoors.

white water rafting flaming gorge utahThings to do in Flaming Gorge – Conclusion

Flaming Gorge stands as a testament to the rich tapestry of natural beauty and adventure that Utah has to offer. From heart-pounding white water rafting on the Green River to tranquil moments fishing by the lake, the diverse range of activities ensures there’s something for everyone. Whether you’re camping under starlit skies, navigating scenic hikes, or exploring historical sites, Flaming Gorge offers a multifaceted experience that leaves a lasting impression. Plan your visit and discover why Flaming Gorge is a top destination for outdoor enthusiasts and adventure seekers alike. The memories you create here will be cherished for a lifetime.

Ready for an unforgettable adventure? Book your Flaming Gorge River Trip with us today and experience the thrill and beauty of white water rafting like never before!


Visit Dinosaurland and Vernal, Utah

Vernal, Utah, is a gateway to some of the most spectacular scenery in the American West. The town is located in northeastern Utah, and it is surrounded by towering mountains, deep canyons, and ancient dinosaur fossils.

If you’re looking for an adventure-filled summer vacation, Vernal is the perfect place for you. There are endless opportunities for hiking, camping, fishing, rafting, and learning dinosaurs.

In this blog post, I’ll outline a 3-day itinerary for visiting Vernal that will take you to some of the best spots in the area.

Day 1: Dinosaur River Expeditions

Start your day with a Utah one day river rafting trip on the Green River with Dinosaur River Expeditions. This is a great way to experience the beauty of the canyons and get cooled off on a hot summer day.

Dinosaur River Expeditions single day river rafting trip takes you along the Green River from Flaming Gorge Dam to Little Hole. This scenic 7 mile section of the river takes you through some of the most breathtaking scenery around, not to mention some fun class 2 white water action along the way.

Dinosaur River Expeditions

After your rafting trip, enjoy a delicious Dinner at the Vernal Brewing Company. This brewery is located in the heart of downtown Vernal, and it has a great selection of craft beers on tap. Vernal Brewing Company is locally owned and operated, brewing all of their beers in house. Their menu is top notch with a great selection of options for all visitors.

Day 2: Vernal Rodeo

If you visit Vernal, Utah during the first part of July a must do is the Vernal Dinosaur Roundup Rodeo. This rodeo is a great way to experience the cowboy culture of the Uintah Basin. You’ll see some of the top cowboys and cowgirls competing in events like bull riding, bronc riding, and barrel racing.

Tickets are affordable, so this is a great way to see some live entertainment in Vernal and experience rodeo action like nowhere else as the top cowboys and cowgirls compete for their chance at the National Finals Rodeo.

Vernal Rodeo

Day 3: Flaming Gorge National Recreation Area

On your last day in Vernal, visit the Flaming Gorge National Recreation Area. Not only a great place for single day river rafting trips,this recreation area is home to stunning scenery, including towering cliffs, deep canyons, and the Flaming Gorge Reservoir.

There are endless opportunities for outdoor recreation in the Flaming Gorge National Recreation Area. You can go hiking, camping, fishing and boating.

If you’re looking for a truly unique experience, take a scenic drive on the Flaming Gorge National Scenic Byway. This byway winds its way through the Uinta Mountains and incredible canyons offering some incredible views of the reservoir.

Accommodations

There is a variety of accommodations to choose from in Vernal. If you’re looking for a budget-friendly option, consider staying at the Vernal KOA campground. This campground has RV sites, tent sites, and cabins.

If you’re looking for a hotel stay, consider booking a room at the Dinosaur Inn. This motel is in the heart of downtown Vernal, and it has a swimming pool, hot tub, great breakfast menu and is within walking distance of restaurants and several museums.

Logistics

The best time to visit Vernal is during the summer months, when the weather is warm and sunny. The nearest major airport is Salt Lake City International Airport, which is about a 3-hour drive from Vernal.

Budget

The cost of a trip to Vernal will vary depending on the length of your stay, your activities, and your accommodation. However, you can expect to spend around $1,000 for a 3-day trip.

Tips

  • Be sure to pack sunscreen, sunglasses, and a hat for your time in Vernal.
  • If you’re planning on doing any hiking or rafting, be sure to wear comfortable shoes and clothing.
  • Bring a camera to capture all of your memories.
  • Be sure to book your accommodations and activities in advance, especially during the summer months.

 

Vernal, Utah is a great place to visit if you’re interested in dinosaurs, outdoor recreation, and a quiet small town with lots to offer.


Conquering Your White Water Fears

White Water River Rafting 

Brush Those Fears Away With a Few Great Tips

 

Preparing to go down the river for the very first time brings forth a range of emotions. Fear of the rapids, confusion of what to bring or wear, anxiety of a new experience, or just terrifying in general. Almost every person feels this way at the beginning, but their feelings quickly alter after being out on the water for just a day. What once was a fear becomes a craving for more of that thrill and excitement. Don’t let the fears behind white water rafting stop you from an amazing experience. Here are some tips and tricks to help wash those fears away.

  • Schedule that river trip!

Taking the chance to go out on that white water river trip is the first step. If you are hesitant about how you are going to go, don’t worry, no extra skills are needed for rafting. All you need to do is enjoy the ride. Day trips are a great start as well to get your feet a little wet. We have a spectacular one day Utah rafting trip on the Green River perfect for a first timer. Not so hesitant, check out our our phenomenal 4 and 5 day trips through Dinosaur National Monument

  • Just Breathe

Seeing a rapid coming your way could be quite the frightening view. Taking deep breaths and going to a “happy place” gets the nerves out quickly. Inhale the calming river vibes and exhaling the anxiety. After that first rapid gets you wet you will be ready and anticipating more.

  • Trust your guide.

Your river guide will do their best to navigate the swift river currents as safely as possible. These women and men are trained in both guiding, first aid and different swift water rescue procedures. The river can be unpredictable, your guides are ready for whatever the white water has to throw at them. You are in good hands.

  • Have some fun!

Have a water fight, make a joke, or sing a song. Getting into a good mood and having some fun will get your mind off of the negative thoughts. If you are planning on not getting wet, well that is inevitable, so get ready for some waves coming your way. Getting a little splashed only makes for a better ride and a lot more fun!

Conquering Your White Water Fears

  • Do some research.

The internet is full of great advice on all aspects of white water rafting. There are a lot of great blogs and websites that will help guide you in the right direction. Calling a rafting company and asking questions is also a great way to get good information. Try the locally owned outfitters first for the area you are thinking about trying out a river trip. They will have the best up to date first hand knowledge of the regions river and conditions. Dinosaur River Expeditions is Vernal, Utah’s only locally owned and operated rafting outfitter. Looking for a trip in this region we are the ones to call.

Getting several different perspectives helps ease some of the worries that are brought to new rafters. Feeling more prepared physically and mentally is a great way to make the fears go away. Before each trip a safety talk is also provided for the customers and crew. Listening and paying attention to that talk as well as any other instructions will keep you ready at all times. 

Conquer your white water rafting fears and go on that river rafting trip! The experience is beyond words and addicting. Once you get past those fears and negative thoughts, the beautiful canyon and river will become a sanctuary. It provides an outlet from the busy world and daily life stresses. Being disconnected from phones and electronics creates time to self reflect and grow closer to nature. Don’t let fear stop you from the experiences that white water rafting gives. It brings peace and happiness to all that come into contact go rafting and splash those fears away!


5 Great Restaurants After Your Utah Rafting Trip

So you just came off an excursion down one of Utah’s gorgeous rivers. You’ve had camp meals for the past several days. Or maybe just a deli lunch on a day float. Maybe even just a granola bar and some trail mix. Yes, you may have been exposed to sun, wind, possibly even rain I could imagine. You’ve packed and unpacked a boat numerous times, even if it was just this morning and just this evening. Anyway you cut it, you’ve likely worked up an appetite – and not an appetite to do more work. You’re returning to civilization, and while that may be hard it certainly comes with some perks. Perks like near limitless meal options, and someone else preparing the food for you to boot. The only hard part of this equation is where to eat?

 

Dinosaur Brewhaus

If you’re coming out of Dinosaur National Monument after a 4 or 5 day trip on the Green River Gates of Lodore or Yampa River, Vernal Utah boasts several great spots to sate your hunger. One simply shouldn’t leave Vernal without trying out the Dinosaur Brewhaus. It’s simple pub fair, but has a down-home and delicious taste, with complimentary peanuts while you wait, and a variety of Utah beers on hand. They’re used to their fare share of river runners, so come in whatever condition you leave the boat ramp in! 

 

Sabaku Sushi

Say you’re enjoying the day float in Moab, or coming off the monstrous waves of Cataract canyon, Moab is well equipped to meet your gastronomic desires. The unbeatable Sabaku Sushi serves up incredible options from our river running friend and amazing chef Alex Borichevsky. Not only does he know great river running he serves up delectable fresh sushi offerings. This is a Moab favorite.

 

Vernal Brewing Company

Maybe you just finished up a classic Utah 1 day Flaming Gorge Green River trip and are looking for a little more flare to your evening meal. For more variety and atmosphere, the Vernal Brewing Company is top notch. They boast a wide selection of entrees and of course have their locally brewed beer on tap. Try the Little Hole Lager or the local favorite the 50 Caliber IPA, and other craft and domestic beers as well. The brewing operation is a sight to behold, but if you’re hoping for a tour I’d recommend cleaning up a tad before asking about a table.

 

Ray’s Tavern

Coming off of a Desolation Canyon/Grays river trip, you end up in the small town of Green River Utah. Good bang for your buck is Ray’s Tavern, a quaint little eatery that’s got its roots in the river running community. Enjoy burgers and sandwiches all the while marveling at some amazing shots of whitewater from the sports’ long and storied history.

 

Taggart’s Grill

Paddling out of Park City will likely put you on the Weber River, a calm stretch of water that runs along train tracks and highway 84. Raft, kayak, or tube this river (pick up your trash!) and enjoy the Taggart’s Grill at the take out. Taggart’s Grill offers exquisitely crafted sandwiches, soups, and pizzas. They’re in house desserts – like their carrot cake – are out of this world, and their beer selection isn’t too bad to boot. Just remember, no shirt, no shoes, no service.

 

 


Vernal Utah Single Day River Rafting Adventure

Visiting Vernal, Utah and looking for a family fun activity? We offer an excellent introduction to river rafting with our one day raft trip on the Green River starting from the base of the Flaming Gorge Dam. This river trip is an incredible 7 mile float trip with spectacular scenery, peaceful stretches of calm water interspersed with fun class 2 white water. Our experienced guide staff will meet you at our Vernal location at 8:30 a.m. the morning of your day rafting tour. The guide staff will orient you to what items you may want to bring for the day such as sunscreen, camera, water bottle, light jacket and provide you with a water proof day bag to secure your personal items while floating the river. We typically depart for the river by 9:00 a.m. the drive to the river is approximately 50 minutes. Once at the shore of the Green River the guides will set you up with life jackets, safety speech and provide directions about the rafts being used for the day.

Once you start the float trip the guides will provide you with interpretation about the region, pointing out geology, fauna, plant life and tell stories of the human history that has occured along the river. This corner of Utah has some unbelievable rock formations, the Uinta Mountain Group is the predominant geological formation along the river. This rock is approximately 700 to 800 millions year old. The river itself is one of the top cold water trout fisheries. There is an estimated 8,000 brown, rainbow and cutthroat trout per mile along this section of the Green River. With the crystal clear waters you can see the fish swimming beneath the rafts as you float past. A highlight for young kids. Mule deer, big horn sheep are another common site along the way. Along with a large variety of bird life.

River Rafting Green River
Single day river rafting Utah’s Green River

Rapids on this section of the Green River are rated at Class 2 on a scale of 1 to 6. Class 6 rapids being unrunnable and class 1 water being very calm and peaceful. The class 2 rapids are perfect for beginners, young children they are fun but not scary. A couple of our favorite rapids are Bridge Rapid, Mother In Law and Dripping Springs. Splashy, great waves and lots of fun for everyone.

A deli sandwich buffet lunch served with all of the fixings will be served up mid way on the trip. The lunch spread has a little of something for everyone. Fresh fruits and vegetables, variety of lunch meats and deli sliced cheeses. Treats such as licorice and cookies, lemonade and ice water. Lunch is always a hit after paddling 3 or 4 miles along the river. After a nice lunch stop you will load the rafts and finish the raft trip to the take out location Little Hole.

From here the drive is a little over an hour back to our Vernal, Utah location. This is a popular rafting trip and advanced reservations are recommended but not necessary. We are also a short drive from Park City, Utah which is two hours away and Steamboat Springs, Colorado two and half hours away. Booking a trip is easy you can reserve your day rafting trip on our website or call our office staff to secure your space the day.

Book your next Utah One Day River Rafting adventure today!

Vernal Utah One Day River Rafting Tour
Beautiful scenery along Flaming Gorge Green River

White Water Rafting Things To Consider Before Your Trip

Whitewater Rafting Things to Consider Before You Go

Whitewater rafting in Utah and Colorado can be one of the most fulfilling and enjoyable summer activities; natural beauty, thrill, human connection and a quick way to cool off in the summer heat. But river rafting isn’t a carefully constructed Disneyland waterpark, rivers are subjects of nature. Here are some ways to help you prepare for the trip, whether it’s a Utah one-day river rafting trip on the Green River or a four to five-day raft trip through the heart of Dinosaur National Monument.

First things first. Always, always, always bring a rain coat. Yes, A rain coat. I know what you are thinking, my river trip is in the desert and I checked the forecast. No rain. Well trust me, river canyons tend to take on their own climate. The weather on the river can be vastly different from the nearest town or even 20 miles downstream. The storms in the desert also typically come in quickly and hard, sometimes for hours at time. I know its glamping, but you will still be outside for the duration of the storm so make sure you bring a raincoat that will keep you dry through the storm. Plus, we’re not backpacking, so you don’t have to carry your extra weight.  Just bring it. A good quality rain jacket is also a perfect layer for chilly mornings or evenings around the camp.

Along those lines, you will be outside for the whole time, so, if your trip is for a day or a week make sure you bring a good water bottle that can hook to the boat. Being on the water all day means you are getting double the sun, making it that much more important to stay hydrated.  Dehydration can lead to headaches, nausea, vomiting and general anger. Yep, drinking enough water will keep you happier making your vacation more enjoyable for everyone.

It’s nice to feel the vitamin D sink into your skin for a few hours at a time, but again, you are talking about exposure from sun up to sun down out on the river. Sunscreen and sun protection is very important. Nothing ruins a great vacation like a sunburn. Bring a high-quality sunscreen that you apply often throughout the day. Clothing is also great sun protection. A long-sleeved sun shirt, hat with a brim, sunglasses are all helpful for tackling the summer sun.

Now that you are protected from the elements, remember that people are operating these rafts.  There are no tracks to keep them in exactly the right place in the water, no seatbelts, and no airbags.  While being connected to the earth is part of the beauty of rafting, it also comes with an inherent risk. Don’t worry too much, your guides are trained in not only how to operate the raft, but in wilderness medicine and swift water rescue. The thing you should remember is that they are doing their absolute best and they are trained for an incident if it occurs. Pay close attention to the guides safety speech, listen to their directions and you will have a fabulous trip.

Lastly, remember there might be more to your trip than just the river. Many river trips have beautiful side canyons, archeology, and hiking to explore while you are not on the boats. This can be some of the most memorable experiences and often people leave saying it was their favorite part. Come prepared with good shoes, substantial water bottle, sun protection and be open to your trip evolving into the unexpected. The best trip of your life might not be what you were expecting. Be open to trying new things and connecting with the other passengers.

Now that you’ve got all the details! Let’s go boating!


7 Must Do Outdoor Activities in Utah

 Whitewater Rafting the Gates of Lodore on the Green River

The Green River meanders through the Utah/Colorado border but is so spectacular we had to keep it number 1 on our list. Entering through the Gates of Lodore sends you on a 44-mile expedition through technical whitewater rapids like Hell’s Half Miles, lets you sleep on peaceful beaches, watch the stars swirl around the canyon at night, explore vista hikes that will drop your jaw hundreds of feet back to the river, and let you live among the mule deer and bighorn sheep for a few days. Luckily the river is permitted, so although over 9,000 people apply to go down the river every year, it will never be overcrowded and you’ll sure to have an unforgettable wilderness experience. Once you have experienced a Green River Gates of Lodore trip you will have to come back and see the Yampa River another western river gem located in the heart of Dinosaur National Monument.

 Hiking in the Uinta Mountains

This is one of the more underrated mountain ranges in Utah.  Just a few hours outside of Park City, the Uinta’s are home to Utah’s tallest peak, Kings peak at 13,534 feet.  The wooded area is home to beautiful mountain lakes, wild flowers, and crisp mountain air and due to its high elevation, it stays cooler in the heat of the Utah summers.  With plenty of trails for day hikes or backpacking, it’s on the list for a Utah must-see.

Canyoneering in Canyonlands

 The slot canyons in Southern Utah are worth getting yourself into.  Spend a day hiking through one of the wider canyons, like the Narrows, or hire a guide to take you and your friends repelling down a longer more technical canyon.  Be sure not to attempt to do this on your own unless you know what you are doing. The canyons and change quickly with weather and you don’t want to be a search and rescue story. You will more than likely spend some time in Moab while you are there stop in to the local owned outdoor recreation and gear experts Moab Gear Traders.

 Backpack the Grand Gulch in Bears Ears

This stunning 52-mile backpacking trip will take you into the heart of Bears Ears. The steep canyon takes you out of this world as you walk past ancient pueblo ruins: everything from granaries and kivas to petroglyphs and pottery shards. It’s believed that Bears Ears was a hub for pre-colonized North America, like and ancient city. Ruins from many tribes can be found throughout the hike, but don’t forget to visit Newspaper Rock on your way out, with hundreds of petroglyphs from centuries of Native Americans.

Fly Fishing on the Green River

The A-Section of the Green River attracts Anglers from around the world. With over 1000 trout per-mile and cold crystal-clear waters, just below Flaming Gorge Dam, you’d be hard pressed to find a better fly-fishing zone in Utah.  Float the 7 miles section in a drift boat or walk along the banks of the river along a trail that runs the length of the first section.  While the A-section is the most popular, the B and C sections also offer amazing fishing with a few less people.  Make a weekend of it and float the A, B, and C sections, reserving a campsite on the riverbanks. Want to learn more about fishing or just need some help with your casting? Not to worry, there is a whole city of fishing guides in Dutch John, Utah happy to take you. Fishing is not your thing but you would still love to see the river, we offer a fantastic scenic river rafting day trip give us a call or book online for Utah one day on the Green River below Flaming Gorge Dam.

 Mountain Biking in Vernal, Utah

 Vernal is giving Moab a ride for its money.  It has something for everyone; easy beginner trails to learn or ride with kids, self-inflicted suffer fest, flowy downhills with a few drops if you are daring, and everything in between. The city sits on the edge of the North-Eastern Utah desert and the Uinta Mountains giving it a uniquely diverse landscape. Within 20- minutes of Vernal in either direction you can ride on Moab Style slick rock or Montana-esque packed dirt in the woods. There are dozens of well-made trails and not as crowded as Fruita or Moab.  Head into the local bike shop, Altitude Cycle, for tips on which trails to ride.

Delicate Arch in Arches National Park

This Utah view is iconic for a reason. The three-mile hike takes you along sandstone slick rock, winding through desert half pipes and bowls. It’s a moderately-difficult hike and worth the trek to see the arch in person.


Flaming Gorge Green River Rafting One Day Trips

Flaming Gorge One Day River Rafting On Utah’s Green River

Looking for an adventure that has great scenery, fun rapids and you are only out for a day? Try a guided float trip on Utah’s Green River below Flaming Gorge Dam. This is the most popular stretch of the Green River with people rafting and floating it on a daily basis from April through October. Our one day raft trip begins in Vernal, Utah meeting at our warehouse at 8:30 a.m. We depart for the river by 9:00 a.m., the shuttle drive is approximately 50 minutes to the put in point at the base of the Flaming Gorge Dam. At the put in point the guide staff will assist you with life jackets, safety orientation and how to ride in the rafts for the day. Once on the river you will experience an incredible 7 mile float trip with spectacular scenery, peaceful stretches of calm water interspersed with fun class 2 white water.

The guides will provide you with interpretation about the region, pointing out geology, fauna, plant life and human history. This corner of Utah has some unbelievable rock formations, the Uinta Mountain Group is the predominant geological formation along the river. This rock is approximately 700 to 800 millions year old. The river itself is one of the top cold water trout fisheries. There is an estimated 8,000 brown, rainbow and cutthroat trout per mile along this section of the Green River. With the crystal clear waters you can see the fish swimming beneath the rafts as you float past. A highlight for young kids. Mule deer, big horn sheep are another common site along the way. Along with a large variety of bird life.

Rapids on this section of the Green River are rated at Class 2 on a scale of 1 to 6. Class 6 rapids being unrunnable and class 1 water being very calm and peaceful. The class 2 rapids are perfect for beginners, young children fun but not scary. A couple of our favorite rapids are Bridge Rapid, Mother In Law and Dripping Springs. Splashy, great waves and lots of fun for everyone.

A deli sandwich buffet lunch served with all of the fixings will be served up mid way on the trip. The lunch spread has a little of something for everyone. Fresh fruits and vegetables, variety of lunch meats and deli sliced cheeses. Treats such as licorice and cookies, lemonade and ice water. Lunch is always a hit after paddling 3 or 4 miles along the river.

The one day raft trip from Flaming Gorge Dam to Little Hole is very popular and fills up quickly. It is highly recommended that you reserve your space in advance to secure a date that works best for your travel plans. Calling our office at 1-800-345-7238 is the best way to find out what dates have space available on them. We do need to have 6 or more people reserved to take a day trip out on the river.

If you are looking for a rafting trip longer than a one day trip we offer 2 and 3 day trips from Flaming Gorge Dam to Browns Park. We also offer 4 and 5 day rafting trips through Dinosaur National Monument on the Green River through Gates of Lodore Canyon and the Yampa River through the Yampa Canyon. All of our trips are all inclusive with the necessary river gear, transportation, guides and food. Not included would be state sales tax and guide gratuity (each trip varies a little on what you need on the trip sleep kit rentals are available for multi day adventures).

If you are looking for a one day river rafting trip in Utah give us a call. Offering incredible river rafting trips in Utah and Colorado since 1979 we are Vernal, Utah’s only locally owned and operated river rafting outfitter.

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