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Protect your Skin: Shining Light on River Guide Wisdom

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Nothing can ruin your dream vacation like a bad sunburn.  Not to mention the long-term effects associated with that kind of skin damage.  If you are going on a river trip, then you will be exposed to the elements for anywhere from a day to a couple of weeks so you should plan accordingly.  Your river guides spend all summer being bombarded by solar radiation, so if you should need advice or an example of how to deal with the elements look no further. Having guided the rivers here in Dinosaur National Monument and the local Vernal, Utah area for many years I have gained some valuable insight into sun protection when out in the elements adventuring on these amazing white water rivers.

The iconic image of a river guide may be a bronzed scantily clad emissary of the sun, and it is true that with so much exposure to the sun you will inevitably brown and get some nice tan lines, but I for one am vigilant with applying and reapplying sunscreen.  I use stronger stuff, usually SPF 30 at least.  Look for the multi spectrum coverage, preferably non-greasy and water resistant.  Since its going on my precious skin I also try to go for natural ingredients and therefor end up spending a little more for what I want, but I’m worth it. Goodhouse Keeping put together a great list of the 11 best natural sunscreens for 2019 take a look at their top choices. Besides nice sunscreen I like to use lip balm with an SPF rating as well.  I keep it close and use it a lot. 

Your vestments are your most reliable protection from the sun.  This is your armor.  I like to wear long sleeves, with a collar I can pop up to keep the sun off my neck, and to look good.  This is a business casual ensemble however, with swim shorts and sandals being the lower half.  Just remember to lotion up the bare legs and feet.  Pants made from quick drying fabrics provide a nice break from the sun, when it’s not too hot.  I have also been known to wear leggings for the same purpose.  Fashion and function.  A sarong is another great clothing option for covering the legs and it can double as a beach blanket, light sheet or a warming layer when it cools down a little bit. Our friends at North West River supply have a great collection of river guide approved clothing for sun protection. 

For the love of your face, don’t forget to take a hat.  Maybe take two or three.  You don’t want to be without a hat, and it is a real bummer to lose your only one to the river.  I like to wear a big straw hat most of the time.  Its full wide brim protects more angles covering my face and neck. Tula Hats make some great wide brimmed sun hats in many styles, they are also tough I have worn my almost daily for several summer now. Besides my Huck Finn topper I also take a baseball cap or two.  You must remember that the sun is also hitting you from below as it reflects off the water, so I might also wear a buff or bandana around my neck pulled over my ears.  Another great tool to have in your box is to have a sun hoodie.  They provide great coverage, work well with ball caps, and they look and feel good. 

Now that our skin is covered let’s not forget to shade the all-important windows.  Sunglasses are crucial to your protected persona.  The list of benefits is long.  They make you look good, they cut down on glare making it easier to see the beautiful landscape that you find yourself in, they reduce eye fatigue and the chance of headaches and they decrease your risk for future vision and eye health issues.  Did I mention they make you look good?  The best part is that you don’t necessarily have to break the bank on nice shades as you can find good polarized lenses almost anywhere.  This is also good because sunglasses are another item that you may want to plan for redundancies, lest you lose or break your first pair. 

Now if you have taken this advice you should be doing well, but there are a couple of other tricks to give you an edge in minimizing your solar exposure.  Seek shade when possible.  Lounge under a tree or prepare lunch beneath an overhung cliff.  If space allows then bring a beach umbrella or a shade canopy.  You could always hide in your tent at a layover camp but in the summer, this could be a place of stifling heat.  Instead, carry in your kit a small sheet or piece of cloth that you can cover up with and wet when it is hot this is where that sarong comes in handy.   

Your skin is precious.  It does well to protect you from threats to your health and comfort, but it needs your help.  You must do your part to take care of it and it will continue to take care of you.  You’ll be able to enjoy your dream vacation down the river without the discomfort of a sun burn and you’ll be able to enjoy the peace of mind that your long-term health will see you through many more adventures down the river and around the sun.

We look forward to seeing you on the river.  

Nature Inspires Creativity

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Rhythm of the Wild

There’s a debate among linguists and musicians as to which came first: language or music. Without a time machine, it’s a hard problem to solve. But I side with the musicians. Any given day has a rhythm. To hear the music all you need to do is step outside. It is no wonder then that some of our best creative thinking comes from being outside. Often times this creativity blossoms on rafting trip, backpacking adventure, car camping in the southern Utah desert or a neighborhood evening walk.

The day has multiple rhythms, and the year has its own as well, they’re called seasons. But the rhythm I’m talking about has a decidedly musical quality. Birds call it out in the cool morning of day. Insect cries fill the heady heat of the afternoon. Crickets serenade the evening, and owls add their cry. In some places, the calls of animals are so consistent you can set your watch to them. See what I mean by rhythm?

It makes perfect sense then that before we could communicate a complex thought we could recognize the music of our world and riff on it. Of course this is all conjecture. But what’s more than conjecture is how beneficial getting outside is to creative thinking. Our cognitive ability is boosted in manifold ways when we get outside. In the most general sense, we get away from the noise of cities – the traffic, construction, and technological trappings. Once away from these distractions our minds can relax. As we relax we can notice the patterns around us; the fractal nature of leaves, the murmur of running water, how colors change in the Fall. To take it a step further (literally) taking a hike gets our blood circulating, stimulating our minds as well as our muscles. Indeed, studies have shown the benefits of cognizance that exercise has. It’s no wonder then that skiing, riding, or walking in the backcountry clear the mind. Not only that, but having an activity allows us to focus, on the thing we’re doing specifically, which is an important distinction than the many tasks that vie for our attention at home or in the office. Shedding distractions and focusing on one thing is good brain training, and can carry over to the problem solving practices we use in our everyday lives.

Our friends at the Freeflow Institute organize incredible multi-day rafting trips where like minded writers converge and build off of each other in a magnificent outdoor setting. Freeflow Institute is just one of many organized opportunities to get outside and build upon your artistic processes. It is fun to  seek out friends or a group that shares similar interests for your outdoor creative ventures. 

Looking for a great way to journal your outdoor creative experiences the great folks at REI have shared an excellent video on making your own journal. https://www.rei.com/blog/social/diy-how-to-make-an-adventure-journal

So I encourage you to get outside. And if you can get out for a long day. Are there some trees turning colors earlier than others? Take note of what you see: what kind of plant is growing by the creek? How do you imagine it’s different than others that grow further up the bank? Get out there. See if you can hear the rhythm. 

Vernal, Utah Rock Art Sites

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The Uinta Basin, bordered on the north by the Uinta mountains and on the west by the Wasatch mountains, attracts visitors from all over the country. It’s home to King’s Peak, the tallest mountain in Utah, standing at 13,528 feet. Creeks that flow south out of the Uinta mountains all eventually flow into the Green River. In its upper stretches, the Green River boasts blue ribbon trout fishing. Lower down, through the Gates of Lodore and Desolation canyons, the river houses spectacular white water and relics of human history spanning 2,000 years. In Vernal Utah, the largest community in the Uinta Basin, the relics of ancient peoples and pioneers can be found under nearly every cliff face and next to the clear flowing springs.

Where does one begin if they want to take in all these sights? From the town of Vernal you’re within 30 minutes of any number of petroglyphs and pictograph sites that are easily accessible. A quick note on the difference; a petroglyph is carved into the rock, while a pictograph is painted on. (Petroglyphs are ‘pecked’ and pictographs are ‘pictures’ is a handy way to remember). I suggest starting with McConkie Ranch. Head up Dry Fork north of Vernal. It’s an easy 20 minute drive on paved roads. McConkie ranch provides easy access to a number of large panels of Fremont petroglyphs. They are free to view, though donations are welcome. An easy uphill hike takes you within touching distance of the petroglyphs (but don’t touch!). It’s a one mile round trip hike to view all of them, and is an ideal trail for families with young children.

The Fremont people – named after the Fremont River – were nomadic peoples that lived in the area some 2,000 to 700 years ago. They are classified as archaic peoples and were gone before Europeans ever stepped foot on American soil. For this reason, we don’t know what they called themselves. The petroglyphs at McConkie ranch are emblematic of the Fremont style. Trapezoidal figures, with broad shoulders and narrow hips are adorned with headdresses and necklaces, standing in a line with many other figures done in a similar style.

The Fremont roamed around large swaths of present-day Utah leaving numerous petroglyph panels. Another can’t miss spot is Cub Creek north of Jensen, Utah. Again, the petroglyphs here boast trapezoidal figures in decorative garb. There are also pictures of bighorn sheep, lizards, and cryptic symbology whose meaning is anyone’s guess. In fact, no one knows why the Fremont left petroglyphs. They could have been done for religious purposes, or as a message board for other peoples, or even as an attempt to woo a lover.

Another great rock art site accessible by car is McKee Springs located on the Island Park road on the northern face of the iconic Split Mountain. Both Cub Creek and McKee springs are within Dinosaur National Monument, which takes its name from the impressive Dinosaur quarry located at the Jensen entrance to the monument. The monument itself is lousy with petroglyphs, pioneer relics, and fossils. If you find yourself in Vernal, it’s a must see, and has a little something for everyone; whether it be the anthropologist, the archaeologist, or the thrill seeker. Grab a map at the visitor center and take a step back in time for a day.

On our four- and five-day rafting trips through Dinosaur National Monument we encounter multiple rock art sites. Particularly along Colorado’s world-famous Yampa River. This stretch of river canyon was a perfect location for the native peoples to hunt, gather, farm and live a peaceful existence along the incredible canyon walls. A popular stop along this trip is Johnson Canyon where there are several well preserved pictographs tucked up underneath a ledge where they are well protected. Another perfect stop along the river is Jones Hole creek where a four-mile round trip hike leads you to the Deluge Shelter and a wall covered in petroglyphs and pictographs.

Whether you visit Dinosaurland by car or boat there are numerous areas where you will be able to view the beautiful scenery and wonderful rock art.

First Year Raft Guiding

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They say there’s more than one way to skin a cat, which is to say there are many ways to accomplish a task. In my first year guiding I heard the same phrase, if only a little differently. It’s your cat, you skin it; which is to say do it however you see fit. Of course, when it came time to actually do the thing I usually did it wrong. So much for the many ways. But a first year of doing anything is a steep learning curve. Eventually you learn that while there are many ways to do something, some ways are easier and more efficient. So here’s a story about learning the best way to skin a cat.

I grew up running rivers with my family. When the time and opportunity arose I applied for a job at Dinosaur River Expeditions. Wouldn’t you know it they hired me. That first year I was nervous, but expected that I knew quite a bit more than someone off the street. Pride comes before the fall. I was a lousy boatman. All that time on the water with my family, I’d never spent any time rowing the raft. I was always in a hardshell kayak. The kayak is a one man craft, made of hard plastic, relatively light and maneuverable. A raft on the other hand is rigid rubber, and depending on the size can fit six to eight people. As a novice I wouldn’t have called them maneuverable boats. So there I am on the day section of Flaming Gorge. A kayak mind in a raft body. Let me be clear, the day stretch is class II whitewater at most. It’s mainly a scenic float. The lines are straight forward: take the tongue, avoid the rocks. I guess that’s not how I wanted to skin my cat. Just about everyday that first summer I’d high side the boat on a rock, or high center the damn thing and be parked in the center of the river for a minute or two. And, just as inevitably, I’d send a couple of my passengers into the water. A coworker quickly nicknamed me danger. “That’s the danger boat, if you’re looking for an exciting ride,” he’d say, and I’d see the uneasiness creep into the smiles of my passengers faces and see the hint of doubt in their eyes, and I’d hope like hell I ran a better line.

When I did get to run multi days (they were hard pressed for help that summer, and so gave me the opportunity to run a boat, god bless em) my lines were little better. And as bad a boatman as I was, I was an even worse kitchen hand. Especially if you ask a coworker, who shall remain nameless. It was as if I’d never lifted a knife and chopped a vegetable. Or greased a pan. To be fair to her I did have trouble distinguishing cabbage from iceberg lettuce in the vegetable cooler. I ran around that kitchen like a headless chicken, and she was on my tail like a hungry fox, making sure I knew every mistake I made and making sure I knew it damn well. Even still, I made brownies with olive oil and forgot to put them in the dutch oven (luckily someone was watching my work, and dessert came out on time, and as I recall no one noticed an odd aftertaste of olives). After doing dishes and cleaning the kitchen, there were nights I’d sit on my boat and think I wasn’t cut out for the job. But morning would inevitably come, and I’d do my damnedest to make sure the scrambled eggs weren’t burned, and people would hop on my boat for the exciting ride, only to be stuck on a rock for a while or sent for an unexpected swim.

Though I was an inept boatman, and a liability in the kitchen, for all that I was – in the writer’s humble opinion – an alright guide. Who knows, maybe it was like watching a train wreck. But people enjoyed being on my boat, risks included. I guess it’s not that surprising. These days your guide is as interesting as the place they’re guiding you through. If wealth was measured in stories in memories, your guides would be some of the wealthiest people on the planet. And believe you me, they’re eager to share that wealth. So, to all the passengers and guides that were there in my first season, thanks.

Disconnecting

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Have you ever had that moment of panic when you can’t feel your phone in your pocket, or can’t find it in your purse? Our devices have become ubiquitous. Odds are you’re reading this on some device or other. We can check our bank statements. We can reach our loved ones from almost anywhere, not only hear their voices but see their faces; our kids off at college, or our parents living in the next state over. These things have made our lives much easier and our world much smaller. There is the ever constant news stream, which has become increasingly more difficult to parse through. There are the photos and videos from friends and influence’s. There are the work emails that can now be received from almost anywhere.

Yes, good or ill, our devices are here to stay. But, if you’re reading this, (and you have made it this far), you’ve probably found they can be a distraction, detrimental even. In fact, we’re beginning to find that as we increasingly interface with our world through a screen, we’re not practicing some crucial skills. We’re less empathetic, and less willing to try and understand things from viewpoints that differ from our own. It seems a little gloomy. How do we get back to real human interaction? How do we escape work emails, the stream of social media, and the constant news feed? We can get outside.

Though our devices may be ubiquitous, WiFi and cell phone service are not. Get far enough off the beaten path, and your place of work can’t find you to ask if you’ve finished those reports or met with the accounting department. In the backcountry the space you move through is now larger than life, even though it’s such a small slice of the world. It’s now infinitely bigger than it could have been on your favorite social media site.

The benefits of getting away from our devices and getting outside become even more apparent when we do it with our friends and family. When going into the wilderness on a backcountry river rafting trip preparedness is key. Good preparation is incumbent on good communication. Therein is where real human interaction takes place. When making a plan with one another we are practicing those crucial social skills that make us more empathetic and better able to view the world from multiple viewpoints. It seems mundane in practice, but it’s importance and benefits are widespread. Especially for the developing minds of our children. How does it work? Pretty simple actually. When we discuss a plan, whether it be as simple as a day hike or as complex as a Utah or Colorado multi day river rafting adventure, we each approach what we expect to do differently. Only once there is agreement on a plan do we enact it. And until that point is reached, the discussion of options forces us to look at the plan from the perspective of our companions. We’re practicing our social skills, failing and succeeding together in real time.

Obviously you don’t have to get into the backcountry to do these things. But getting outside happens to be a great place to facilitate these things, as it presents unique challenges, has spotty service and no wifi. So grab your friends and family, ditch those electronic devices and have that human experience in a beautiful place. A multi day river rafting adventure on the Yampa River or Green River Gates of Lodore through Dinosaur National Monument is a perfect place to disconnect from that electronic world and reconnect with your family and friends.

Leave No Trace

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When you join Dinosaur River Expeditions on a white water rafting trip whether it is on the Green River Gates of Lodore or the Yampa River through Dinosaur National Monument a common phrase you will hear from the guides is “Take only pictures, leave only footprints.” As we travel these incredible rivers we practice and teach the ethics of “Leave No Trace” camping and backcountry travel. How many people do you think visit the nations backcountry?

Big question obviously, so let’s set some parameters. We will start with Arches National Park. Arches attracts just over one million visitors a year. As you can imagine, most of that traffic is during the summer. But, perhaps Arches isn’t the epitome of backcountry travel. I’m not sure about you, but when I go into the back country I want to get away from the trappings and crowds of society. What about Yellowstone National Park? The park reported over 500,000 visitors in 2018. Again, most of that traffic is during summer months, when the weather isn’t as inclement. That is still a huge volume of people. Maybe you’re thinking, in order to leave the crowds behind, some of the park rules have to be bent. Please, for the sake of fellow backcountry travelers, and even more so for the environment, follow park rules and the guidelines put together by Leave No Trace Center For Outdoor Ethics.

Here’s why, you are not unique in thinking of leaving designated trails, taking souvenirs – say a collection of wildflowers or an artifact – and generally treating the park as a no-holds-barred playground. If the thousands of visitors to our backcountry recreation areas were to do that, they would be nowhere near the pristine and idyllic places they are. For those that are skeptical of this diagnosis, here’s an example of when rules aren’t followed.

March 19th 2019. 50,000 self stick wielding tourists descended on a California town: population 60,000. Tourists and social media influences, in their desperate attempts to get the best pictures with the poppies, ended up trampling swaths of them. They climbed steep canyon walls never meant to be climbed, sending boulders and debris down upon the crowds below. Specifically for blooms like these, this is not an isolated incident. It’s a part of the social media curse, which is a double edged sword, and a topic for another time.

Let’s bring this subject closer to home. What about our arid landscape, where it can seem scarcely anything grows? Though it may seem counter-intuitive, staying on designated trails is more important than ever. Because the desert is sparse with vegetation, we are more prone to soil erosion. Furthermore, many areas of the desert harbor cryptobiotic soil, a delicate, black, slow growing cyanobacteria that is crucial to the ecosystem and helps prevent soil erosion. If stepped on, it is destroyed and won’t grow back in full for generations. So, as you can imagine, if Disneyland sized crowds were to walk wherever they want, the effects could be devastating for the local environment.

To help give us some guidelines for wilderness and backcountry travel the Leave No Trace organization has provided 7 principles to aid people in their pursuit of outdoor recreation and protecting our nation’s resources. https://lnt.org/why/7-principles/

The 7 principles are – Plan Ahead and Prepare; Travel and Camp on Durable Surfaces; Dispose of Waste Properly; Leave What You Find; Minimize Campfire Impacts; Respect Wildlife and Be Considerate of Others. As we travel on the wilderness rivers of Utah and Colorado such as the Green River Gates of Lodore and the Yampa River we follow and truly believe in these practices. We want these wild places to be preserved for generations to come.

To beat a dead horse, park rules and regulations are put in place for a reason. Sure, your apple core and orange slices will eventually biodegrade. But in areas as heavily trafficked as some of our parks, these items will form midden heaps if not disposed of properly. And in addition to being unsightly, this trash attracts wildlife that then come to see you and I as slow moving snacks. So be considerate, to the employees of parks, fellow backcountry travelers, and the environment. Know before you go, and keep the places as pristine as the way you found them. We look forward to crossing paths on an incredible backcountry adventure with you one day.

John Wesley Powell’s 150th Anniversary

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Explorer John Wesley Powell’s 150th Anniversary

When one thinks of Lake Powell, what images come to mind? Smooth sandstone in myriad shades of red and beige? Maybe a houseboat floating on still water, or a jet ski with a water skier in tow? But, do you realize what’s underneath all that water? Or, do you know who the lake was named for? The damn that formed Lake Powell was completed in 1963, and with that Glen Canyon began to recede beneath the mounting water of the Colorado river. However, almost a hundred years before that last bit of concrete was poured into the damn, John Wesley Powell floated through the now drowned canyon as part of a historical expedition.

In 1869 Powell set out from Green River Wyoming on what would be a 3 month journey through the canyons of Flaming Gorge, Lodore, Desolation, Cataract and of course the Grand Canyon. It was the first cartographic and geologic survey of these largely unexplored (to white settlers at least) areas of the desert Southwest. Powell’s party was ill-equipped for the water they encountered. They lost their first boat in Lodore canyon in a rapid that thereafter was named Disaster Falls. One of the party, Frank Goodman, left the expedition on July 6th. He eventually settled in Vernal, Utah, and their raised a family. Three more of Powell’s men left on August 30th, two days before the expedition’s end. Unfortunately these three were never heard from again. Of the ten men and four boats that began the journey, six men and three boats finished it.

Powell wasn’t just an intrepid explorer. He served in the Civil war, where he would eventually gain the rank of major and lose most of his right arm. He was also an accomplished geologist and a professor at Illinois Wesleyan University. On his expedition he was awestruck by the features he saw. How could a river cut straight through a mountain? he wondered. It went against everything we knew about geology at the time. But Powell’s interests weren’t purely geologic, but anthropologic as well. The evidence of the human history, the pottery shards, granaries, and habitations of the Native Americans did not escape his notice. So enamored was Powell by what he saw on that first expedition that in the winter of 1871 he retraced part of that expedition from Green River Wyoming to Kanab creek in the Grand Canyon. Powell saw in the rock the age of our world, how old it was, and how truly dynamic it was. He also saw, with a surprising amount of prescience for his time, that Westward expansion would be limited by access to water.

After his expeditions, Powell went on to educate the public about the things he had seen. In the time of Manifest Destiny, he had a surprising amount of prescience to see that Westward expansion would be limited by access to water. Unfortunately, his ideas and proposed policies on irrigation of the West were ignored due to corporate interests. Famously, Powell stated “you are piling up a heritage of conflict and litigation over water rights, for there is not sufficient water to supply the land.” These words would become manifest forty years later during the Dust Bowl. He would also eventually go on to become the director of the Bureau of Ethnology, a position he held until his death in 1902.

This year marks the 150th anniversary of Powell’s expedition. While Flaming Gorge and Glen Canyon are now underwater, one can still experience many of the canyons of that 1869 expedition in the same way Powell did. Beginning on May 24th the John Wesley Powell River Festival will launch. Towns all along his route will be holding events and festivities to celebrate the man and the impact of his expedition.

Call us today 1-800-345-7238 for details about our 4 day Green River Gates of Lodore trip focused on celebrating the 150th anniversary of John Wesley Powell’s incredible journey along the course of the Green River and Colorado River.

History of Warm Springs Rapid

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Einstein discovered that water on a perfectly flat plane won’t trickle in a straight line, but rather snake its way down in a series of S turns. It’s something I always tell guests as you come into the goose necks on the Yampa River as we float through the heart of Dinosaur National Monument. For the next 20 miles until the confluence with the Green River, the Yampa is mostly flat water. As you wind your way downstream the water becomes tranquil. It’s an easy float under the grand overhangs the river has carved into the sandstone. It’s a peaceful change from the whitewater of Teepee rapid and Big Joe. The slow water gives way to flood plains like Laddies Park and Mantle’s Cave. These self same spits of tillable land played host to archaic peoples, Utes, pioneers, outlaws and boatman. The river here was easy to divert for irrigation; warm and calmer still in summer months. You may find yourself thinking – looking out at the calm clay water slipping by – that it’s truly smooth sailing through calm seas. Why then do the boatman seem tense? It must be that the canyon closes in once more, reasserting its undeniable presence. That must be it. Eventually though, the flat water is a sign of something else. It is the calm before the storm. A storm that has its roots in the summer of 1965.

On June 10, 1965 a storm that can aptly be described as biblical built in the northern sky. It ballooned over Starvation Canyon which empties into Warm Springs draw. The storm spilled its considerable guts on the draw. George Wendt, camped at Warm Springs on that day, took shelter in an outhouse as the earth around him turned into a raging slime, laden with boulders and the broken bones of trees. The storm moved 33 million pounds of debris into the Yampa river, damming it. When the river broke through, Warm Springs, once a minor wave train, was now one of the biggest pieces of white water in the West. At the time of its formation, Al Holland and Les Oldham were upstream guiding a group of boy scouts down river. Coming from Mantle cave, the river was even stiller than it is today. Les had taken off his life vest, for he knew the river well, and knew it was calm water until the confluence and Whirlpool canyon. But the lack of current must have seemed odd to someone who knew it so well. Les was sitting on his vest as they came to Warm Springs. Sadly, it would be his undoing. He was thrown overboard in the now turbulent rapid. Holland saw the passengers safely through but couldn’t find Les in the tumultuous water. His body was recovered 17 days later. News quickly went out to boaters, on and off the river, of the new rapid and the danger it presented. By the next year, the young rapid had shifted once again, this time into something far more manageable.

Warm Springs remains a major rapid today one of Colorado white water raftings top drops. However, the rapid that Al Holland encountered in the summer of 1965 has matured over the past 50 years. In that time, rocks from the cliff face on river left have fallen in and settled in various places within the rapid. While the rapid still has features capable of overturning boats, by now boatmen know the line through. Each summer hundreds of boaters successfully navigate this rapid. And for good reason. The Yampa River through Dinosaur National Monument has so much to offer. It is the last undammed tributary of the Green River and Colorado river systems. It is a crucial link to the ecological health of the native species that call these water ways home. The river and its canyons have sustained hunter-gatherers over 8,000 years. And, of course, the Yampa offers thrill seekers adventures on and off the water.

River Rafting Safety Tips

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Whitewater Rafting Safety Tips:

For one day or five whitewater rafting is one of the best ways to cool off in the summer heat for people of all ages and experience levels.  That’s right, everyone! In the last 30 years, rafting has grown out of its wild and risky days into a family friendly activity. The invention of new safety gear and a better understanding of whitewater has helped the industry mitigate the risks of rafting. On a guided rafting trip the staff will orient you with a solid safety speech at the put in before launching on your one day or multi day river adventure. Whether it is a Utah one day raft trip on the Green River below Flaming Gorge or a 4 or 5 day white water adventure on the Green River or Yampa River through Dinosaur National Monument keep in mind you are potentially far from advanced help. Your guides are trained, certified and licensed but some injuries are beyond their medical training. Being mindful of your actions and thinking safe are key on a river rafting trip. Here are the basic measures you should take for every whitewater trip.

  • Wear a properly fitting PFD

PFD’s, or life jackets, are the most important piece of equipment in white water rafting. Yes, even more vital than the boat, paddles, or guide.  It is a hard rule: do not go on river without a PFD.  Unlike lakes or oceans, river water churns chaotically in rapids. Eddies form confusing whirlpools that suck straight down, diagonal waves kicking towards canyon walls, and holes circulate water on themselves creating stationary pockets of water within a system of movement.  Fortunately, a snug PFD will remove your need to navigate through this chaos, bringing you thoughtlessly to the surface

The vest should be tight against your chest and shoulders with all the buckles clipped. It shouldn’t come above your ears when you tug on the lapels. The jacket will loosen up over time and when its wet, so be sure to tug on your straps throughout the day and have a guide check that its fitted correctly.

  • Be mindful

The majority of river trip injuries happen on shore not on the river. Be aware of your movements getting on and off the boats and at camp, hiking stops or lunch. It’s easy to twist an ankle, accidentally slice your hand on a dinner knife, or get a burn from boiling water. Slow yourself down, the river isn’t a race. It will save a lot of havoc if you take a breath before swirling around with a knife in your hand.  Also, remember that drugs and alcohol decrease your body awareness and increase the potentially for a clumsy accident. The best way to combat shoreline injuries is simple, pay attention.

  • Dress to the day

Temperature injuries are some of the most common on the river. In the spring, cold air combined with cold water creates a very real hypothermia threat; and in the summer, the reflective water doubles your sun exposure, increasing the risk for heat stroke. Make sure you check the weather forecast for a general idea of what you should be prepared for going into your trip. If its spring, bring an extra fleece, rain jacket and pants to help fend off the splashing cold water.   In the summer, bring a brimmed hat, sunglasses, and even lightweight long sleeve shirts and pants for sun protection.  In both cases, make sure you are hydrated and well nourished, fulling your body properly helps give it the strength you need for thermoregulation.

  • Swim Properly

Similar to the proper use of a life jacket, swimming correctly in the river can help you conserve energy and avoid unnecessary risk. Use the defensive swimming position, floating on your back, looking downstream with your toes out of the water. Although it is an instinct to stop your motion by standing up, this is one of the more dangerous moves on the river.  The water is stronger than you, and stopping your momentum is unlikely. It’s best to swim actively towards a raft or use the “noes and toes” defensive swimming position. Remember not to panic, the rapid won’t go on forever.

  • Speak Up

Much of rafting safety is in your control. Guides are doing everything they can to keep you safe, but a large portion is in your hands.  If you are uncomfortable with going on a certain section of a hike or don’t want to take an inflatable kayak down a rapid, that’s okay! Just let a guide know that they will help you. The guides are there to keep you safe.  Even if you are cold, hot, thirsty or have a minor cut, let someone know. It’s much easier to combat many small problems than one big one.

 

Rafting safely is all about small actions that prevent large catastrophes. Don’t skimp on the easy stuff and have fun!

Thank You

Written by

Thank you seems to small.

Only eight letters to express the rivers of gratitude to each of you. It’s laughable that eight would be enough, for without you our lives as river guides would be undeniably different.  Let me explain.

Each of you that travels down the river, allows us to live and breathe in this amazing national monument. To feel the tug of flowing water on oars every day, to smell like sunscreen and sweat for months on end, and gasp at desert vistas in every moment. By coming on a river trip you allow us to live the way we wish to live.  But more importantly you allow us to feel that we are bigger than ourselves, a part of a history in Dinosaur National Monument while guiding on the Green River and Yampa River.

Each of us become a river guide for a shallow reason, something like: we went on fun vacations with our family as kids, whitewater is a thrill, or even just the novelty of being a river guide.  Every guide will admit it, but the reason we stay river guides is because of you.  As guides grow more sun crusted we learn more about the river and its surroundings; where different petroglyphs are, who the first person to raft the river solo was, where a dam was almost built and how it was stopped, and the story of the Powell expeditions first trip.

Without knowing it, each time we repeat these stories and facts to you, they become part of our personal history.  None of us were on the Powell expedition boating down the Green River Gates of Lodore, but somehow that expedition is as much a part of my history as riding bikes with my brother as a child. Each time we share the river rafting experience of Dinosaur National Monument with you, it becomes our home and its characters our family.

As time goes on, we make our own history:  a upside down boat used as a slip ’n slide at Wild Mountain campsite, a guest that cried because they were so grateful to have their family together, a kid dance party on the boat on the windiest day of the summer. And as John Wesley Powell did, you become part of who we are, a character of the river and part of our family. For you, this river trip may be once in a lifetime, but for us, this trip is life, and you are the reason for it.

Thank you for allowing us to create a home and a family here.  Thank you for allowing us to love our fellow guides and bosses like we do our own parents and families.  Thanks to our families for supporting our unconventional career choices and understanding that the reason we are here, is to connect with a deeper part of ourselves, to become droplets in a massive river system.  Thank you for allowing us to feel simultaneously insignificant and vitality important to the universe.

Thank you for letting us share our home and family with you.

In return for completely changing our lives and the way we view ourselves, we give you eight letters.  Not nearly enough, but perhaps you will feel that the eight letters we give you, are bigger and so much more important than just letters.

 

Thank you.

The Dinosaur River Expedition Guides

 

When you do

Things from

Your soul.

You feel a

River moving

In you, a joy.

 

-Rumi

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