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White Water Rafting Myths

10 Common Whitewater Myths

  1. It’s only for athletic outdoor enthusiasts.

Think again! You don’t have to be in the best shape of your life or be completely in love with the outdoors. Being willing to try something new with a good attitude is much of what is required when taking a trip down a river. 

2. Being an excellent swimmer is required.

Being able to swim is not imperative, we wear personal floatation devices that will create buoyancy. It’s not even required to go swimming. There is definitely a great possibility to go swimming if you want to.  In some cases, there may be more time in the water but that’s something you should check on with the company you sign up for.

3. All we do is paddle.

Well, that’s funny! You would think that is all we do after all we are going rafting. The different rivers run by Dinosaur River Expeditions have various opportunities for paddling but equally offer time to sit back and relax and let the guides do the work. We offer oar rafts where the guides do the work, paddle rafts where you participate and inflatable kayaks and SUP’s (stand up paddle boards) where appropriate. There are also incredible side hikes, chances to relax in the shade and enjoy the solitude and just all around unplug.

4. It’s too dangerous.

There is absolutely a level of danger rafting through the canyons of Dinosaur National Monument or Flaming Gorge. With that said, our trained guides do all they can to mitigate the dangers involved. 

5. It’s the same on every river.

No river is created the same. Our two favorite river sections happen to found in the heart of Dinosaur National Monument. The Green River Gates of Lodore is painted with red walls, narrow canyons, and sporty rapids. While the Yampa River is molded with tall walls of layered sandstone and wide river passages, slow meanders and splashy rapids. You will find that all rivers have something majestic to offer.  

6.You have to camp.

While overnight rafting opportunities with beautiful campsites near the rivers edge are available, you can find serene day stretches that literally require you to show up and go. The Green River section below the Flaming Gorge Dam is one of the most peaceful and beautiful day stretches with world class trout fishing. This is one of Utah’s most popular one day river rafting trips perfect for just about anybody looking for a scenic river adventure. 

7. Camp food; hot dogs on a stick is all we get.

I can assure you that river menus are nothing short of exquisite. You will likely not eat this good again in the outdoors. We provide gourmet meals such as BBQ chicken with all the trimmings followed up with yummy desserts like pineapple upside down cake. A dinner on the shore of the river will leave you with a full belly and happy memories. Its hard to believe we can haul all the goods for a classy meal on the beach. However, it’s true we do!    

8. The guide will make or break your trip.

The guides do provide opportunities for good experiences. If the guide is all you are betting on for a good experience, that may leave you disappointed because having a good experience is also the responsibility of the person. The guides try to put on a good time but even they can’t control all the components of the wilderness. One’s attitude can make or break an experience. Have a positive great attitude and understand you are going out into the wilderness. Bring an expedition mindset, ask questions in advance and have the time of your life.   

9. I have to use the bathroom, it’s weird.

Different for sure, weird nah! You just have to have an open mind. We are in the wilderness. We make the bathroom experience on the river as pleasurable as we can.  In fact, on overnight trips we have beautiful scenery for a relaxing moment away from the rest of camp to reflect and do you know what.  There is always an explanation to help those who are anxious and often a guide will be more than happy to ease some of that stress by talking in confidence about your concerns.  

10. All companies are created equal.

Each company provides a special and unique wilderness experience. Different companies may run different rivers and sections and use a variety of watercrafts from a big pontoon motorized boat, rubber raft to a fiberglass dory. Some companies are locally owned and operated while others are more global or commercially operated. Though this may be the case, finding a good feel for your personal experience and what you are desiring is important. Research the areas you are thinking about rafting, find out what other opportunities are in the area, read reviews and book your adventure of a lifetime.  


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