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River Guiding In My Hometown

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Guiding in my Hometown

*Who am I?
I am a river lover! My name is Kassie Robbins, I am 38 years old. I am married and
have three young children. My two boys are ages 9 and 7, and my daughter is 4. I have
been a whitewater raft guide since I was about 20 years old. I started guiding in
southern Utah on the Colorado River and the Green River. My first experience with
seeing river guides was on the Green River Gates of Lodore at a very young age, maybe 11. We
were taking a private family river trip down that section of the Green River through the heart of Dinosaur National Monument. The Hatch
River Expeditions crew was camping at Jones Hole. I saw those boats and knew then
that I wanted to become a river guide. Coming from a family of river runners I had no
idea I would land here. I had intentions of making it into the Grand Canyon. However, I
find this place to be as serene and unique as any river I have traversed and that is why I
keep coming back.
*Why I choose to guide here?
I choose Dinosaur National Monument as a place to guide for several reasons. Not only is it one of the best places for white water rafting in Colorado or river rafting in Utah but it is my backyard. One of the biggest reasons of those being that I get to be home regularly with my kiddos. They get to see mom in
action which is really cool. I get to embrace the beauty that surrounds me year-round.
Being able to take advantage of the monument and the rivers flowing through it is such
a huge bonus to my work. Sharing my love for the area is something that is within me. I
grew up rafting these canyons from an early age. We would run through Split Mountain
(the last day of a multi-day for both the Yampa River and Gates of Lodore) camping at the takeout,
sitting around a campfire, laughing and roasting marshmallows and sleeping in a tent I
have fond memories of this place and I seriously love that I get to share it with so many
people, but especially MY little people.
*Why I love working for a locally owned company in my Hometown?
Can we all say the word connection? Relationships are built on connections. I build
relationships on my trips and some of them go on forever. I still connect with some
ladies I took down the river in my first few years of guiding. So, to say that building a
lasting relationship with the owners of Dinosaur River Expeditions is of value to me, is
an understatement. They are like family. They truly care about me, my family, the team
of guides that work for them. I have had many jobs and opportunities to work for
various employers and can honestly say that Jen and Tyler Callantine are literally some
of the best out there. They bring a level of professionalism and empathy to the
workplace. People work hard for people they respect. They have given me a gift of
being able to work part-time in between being a Mom. They understand the importance
of family! I also love the feeling of being able to give back to a small family owned and
operated company.
*What are some of the hidden gems of the area?
Being able to work in and around Vernal, UT, I have learned about many of the neat
places that exist. Some of the cool places to see are actually outside of the monument.
Being able to explore the area throughout the last 15 years and to find out I still have
more to see. It seems that if you are looking you can find a Gem just about anywhere if
you are willing to explore. Whether you like fishing, camping, hiking, sightseeing or
anything else that requires you to get outside, this place has a lot to offer an avid outdoors person. When you take the opportunity to come run a river trip with me and
the crew, we would love to share some of these places with you.

Conquering Your White Water Fears

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White Water River Rafting 

Brush Those Fears Away With a Few Great Tips

 

Preparing to go down the river for the very first time brings forth a range of emotions. Fear of the rapids, confusion of what to bring or wear, anxiety of a new experience, or just terrifying in general. Almost every person feels this way at the beginning, but their feelings quickly alter after being out on the water for just a day. What once was a fear becomes a craving for more of that thrill and excitement. Don’t let the fears behind white water rafting stop you from an amazing experience. Here are some tips and tricks to help wash those fears away.

  • Schedule that river trip!

Taking the chance to go out on that white water river trip is the first step. If you are hesitant about how you are going to go, don’t worry, no extra skills are needed for rafting. All you need to do is enjoy the ride. Day trips are a great start as well to get your feet a little wet. We have a spectacular one day Utah rafting trip on the Green River perfect for a first timer. Not so hesitant, check out our our phenomenal 4 and 5 day trips through Dinosaur National Monument. 

  • Just Breathe

Seeing a rapid coming your way could be quite the frightening view. Taking deep breaths and going to a “happy place” gets the nerves out quickly. Inhale the calming river vibes and exhaling the anxiety. After that first rapid gets you wet you will be ready and anticipating more.

  • Trust your guide.

Your river guide will do their best to navigate the swift river currents as safely as possible. These women and men are trained in both guiding, first aid and different swift water rescue procedures. The river can be unpredictable, your guides are ready for whatever the white water has to throw at them. You are in good hands.

  • Have some fun!

Have a water fight, make a joke, or sing a song. Getting into a good mood and having some fun will get your mind off of the negative thoughts. If you are planning on not getting wet, well that is inevitable, so get ready for some waves coming your way. Getting a little splashed only makes for a better ride and a lot more fun!

Conquering Your White Water Fears

  • Do some research.

The internet is full of great advice on all aspects of white water rafting. There are a lot of great blogs and websites that will help guide you in the right direction. Calling a rafting company and asking questions is also a great way to get good information. Try the locally owned outfitters first for the area you are thinking about trying out a river trip. They will have the best up to date first hand knowledge of the regions river and conditions. Dinosaur River Expeditions is Vernal, Utah’s only locally owned and operated rafting outfitter. Looking for a trip in this region we are the ones to call.

Getting several different perspectives helps ease some of the worries that are brought to new rafters. Feeling more prepared physically and mentally is a great way to make the fears go away. Before each trip a safety talk is also provided for the customers and crew. Listening and paying attention to that talk as well as any other instructions will keep you ready at all times. 

Conquer your white water rafting fears and go on that river rafting trip! The experience is beyond words and addicting. Once you get past those fears and negative thoughts, the beautiful canyon and river will become a sanctuary. It provides an outlet from the busy world and daily life stresses. Being disconnected from phones and electronics creates time to self reflect and grow closer to nature. Don’t let fear stop you from the experiences that white water rafting gives. It brings peace and happiness to all that come into contact go rafting and splash those fears away!

Utah Adventure’s

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Utah boasts the greatest snow on Earth, home to incredible national parks, amazing hiking, mountain biking and river rafting. For skiers the powder snow is light and airy, and the mountains have available terrain for skiers of all ability levels. Indeed, there’s good reason the winter games came to our humble little capital in 2002. Salt Lake City – or Small Lake City, as some call it – is within a 30 to 45 minute drive of eight mountain resorts, including Park City, Snowbasin which hosted the men and women’s downhill, and the famous (or infamous) Snowbird and Alta (skiers only). And it’s no secret. During the winter holidays rental shops and hotels are inundated with travelers from all over the county, even the world. But, in this writer’s opinion, they are missing some of the best Utah has to offer.

Something magical happens come March’s end. Slowly but surely the temperature begins to rise, and all that wonderful snow becomes something the desert West needs so desperately. Water. As spring progresses the snow recedes, a color change to give autumn a run for its money occurs. The foothills and mountains bloom into yellows, purples, and greens. In the lowlands incredible flowers start to bloom. The red Indian paintbrush makes an appearance alongside claret cup cactus and the state flower the brilliant white Sego lily making for a spectacular wildflower show. Starting in May before the heat takes hold, checkout Arches and Zion national parks. The smooth rock makes for easy hiking and incredibly mountain biking.

By June most of the mountain trails are dry. Grab a pair of hiking boots and a water bottle and you can easily enjoy the stunning vistas along the Wasatch. Around Salt Lake, there is easy access to any number of trails of differing difficulty. The Bonneville Shoreline trail – so named as it is the ancient shoreline of a great inland sea – is a mellow and planar trail that spans a great distance. As the summer heats up in July and August, head into the Uintas. Speckled with lakes and covered in pines, its a wonderful place to escape the heat. The lakes and creeks support trout, and the surrounding woodland are home to deer, elk, and moose.

The tried and true best way to beat the heat of summer is to grab a paddle and get wet. While your’e in the Uinta mountains, check out Dutch John, Utah and the Green River. Starting just below the Flaming Gorge dam is a gorgeous section of the Green River. This seven-mile section is perfect for the avid fisherman and those wanting to enjoy a scenic one day float trip. Those with a bigger adventure in mind should continue downstream to Lodore Canyon on the Green River through Dinosaur National Monument. Typically undertaken as a four day trip, this section is chock full of side hikes, beautiful sand beaches, and terrific whitewater. For a similar must do adventure, one should take the five day trip down Colorado’s Yampa River also flowing through Dinosaur National Monument. This beautiful sandstone canyon houses the last un-dammed tributary of the Colorado and Green river systems. Here you can see traces of the ancient peoples that once called this place home. There is abundant rock art, and sites that are still home to ancient granaries. As always there is stupendous white water. You’ll get wet, but you won’t get scared.

Whether you are looking for a quick weekend getaway for world class snow skiing or looking for a longer adventure Utah has something for everyone. Try a fully guided Colorado or Utah white water river rafting adventure today.

River Rafting Safety Tips

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Whitewater Rafting Safety Tips:

For one day or five whitewater rafting is one of the best ways to cool off in the summer heat for people of all ages and experience levels.  That’s right, everyone! In the last 30 years, rafting has grown out of its wild and risky days into a family friendly activity. The invention of new safety gear and a better understanding of whitewater has helped the industry mitigate the risks of rafting. On a guided rafting trip the staff will orient you with a solid safety speech at the put in before launching on your one day or multi day river adventure. Whether it is a Utah one day raft trip on the Green River below Flaming Gorge or a 4 or 5 day white water adventure on the Green River or Yampa River through Dinosaur National Monument keep in mind you are potentially far from advanced help. Your guides are trained, certified and licensed but some injuries are beyond their medical training. Being mindful of your actions and thinking safe are key on a river rafting trip. Here are the basic measures you should take for every whitewater trip.

  • Wear a properly fitting PFD

PFD’s, or life jackets, are the most important piece of equipment in white water rafting. Yes, even more vital than the boat, paddles, or guide.  It is a hard rule: do not go on river without a PFD.  Unlike lakes or oceans, river water churns chaotically in rapids. Eddies form confusing whirlpools that suck straight down, diagonal waves kicking towards canyon walls, and holes circulate water on themselves creating stationary pockets of water within a system of movement.  Fortunately, a snug PFD will remove your need to navigate through this chaos, bringing you thoughtlessly to the surface

The vest should be tight against your chest and shoulders with all the buckles clipped. It shouldn’t come above your ears when you tug on the lapels. The jacket will loosen up over time and when its wet, so be sure to tug on your straps throughout the day and have a guide check that its fitted correctly.

  • Be mindful

The majority of river trip injuries happen on shore not on the river. Be aware of your movements getting on and off the boats and at camp, hiking stops or lunch. It’s easy to twist an ankle, accidentally slice your hand on a dinner knife, or get a burn from boiling water. Slow yourself down, the river isn’t a race. It will save a lot of havoc if you take a breath before swirling around with a knife in your hand.  Also, remember that drugs and alcohol decrease your body awareness and increase the potentially for a clumsy accident. The best way to combat shoreline injuries is simple, pay attention.

  • Dress to the day

Temperature injuries are some of the most common on the river. In the spring, cold air combined with cold water creates a very real hypothermia threat; and in the summer, the reflective water doubles your sun exposure, increasing the risk for heat stroke. Make sure you check the weather forecast for a general idea of what you should be prepared for going into your trip. If its spring, bring an extra fleece, rain jacket and pants to help fend off the splashing cold water.   In the summer, bring a brimmed hat, sunglasses, and even lightweight long sleeve shirts and pants for sun protection.  In both cases, make sure you are hydrated and well nourished, fulling your body properly helps give it the strength you need for thermoregulation.

  • Swim Properly

Similar to the proper use of a life jacket, swimming correctly in the river can help you conserve energy and avoid unnecessary risk. Use the defensive swimming position, floating on your back, looking downstream with your toes out of the water. Although it is an instinct to stop your motion by standing up, this is one of the more dangerous moves on the river.  The water is stronger than you, and stopping your momentum is unlikely. It’s best to swim actively towards a raft or use the “noes and toes” defensive swimming position. Remember not to panic, the rapid won’t go on forever.

  • Speak Up

Much of rafting safety is in your control. Guides are doing everything they can to keep you safe, but a large portion is in your hands.  If you are uncomfortable with going on a certain section of a hike or don’t want to take an inflatable kayak down a rapid, that’s okay! Just let a guide know that they will help you. The guides are there to keep you safe.  Even if you are cold, hot, thirsty or have a minor cut, let someone know. It’s much easier to combat many small problems than one big one.

 

Rafting safely is all about small actions that prevent large catastrophes. Don’t skimp on the easy stuff and have fun!

White Water Rafting Things To Consider Before Your Trip

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Whitewater Rafting Things to Consider Before You Go

Whitewater rafting in Utah and Colorado can be one of the most fulfilling and enjoyable summer activities; natural beauty, thrill, human connection and a quick way to cool off in the summer heat. But river rafting isn’t a carefully constructed Disneyland waterpark, rivers are subjects of nature. Here are some ways to help you prepare for the trip, whether it’s a Utah one-day river rafting trip on the Green River or a four to five-day raft trip through the heart of Dinosaur National Monument.

First things first. Always, always, always bring a rain coat. Yes, A rain coat. I know what you are thinking, my river trip is in the desert and I checked the forecast. No rain. Well trust me, river canyons tend to take on their own climate. The weather on the river can be vastly different from the nearest town or even 20 miles downstream. The storms in the desert also typically come in quickly and hard, sometimes for hours at time. I know its glamping, but you will still be outside for the duration of the storm so make sure you bring a raincoat that will keep you dry through the storm. Plus, we’re not backpacking, so you don’t have to carry your extra weight.  Just bring it. A good quality rain jacket is also a perfect layer for chilly mornings or evenings around the camp.

Along those lines, you will be outside for the whole time, so, if your trip is for a day or a week make sure you bring a good water bottle that can hook to the boat. Being on the water all day means you are getting double the sun, making it that much more important to stay hydrated.  Dehydration can lead to headaches, nausea, vomiting and general anger. Yep, drinking enough water will keep you happier making your vacation more enjoyable for everyone.

It’s nice to feel the vitamin D sink into your skin for a few hours at a time, but again, you are talking about exposure from sun up to sun down out on the river. Sunscreen and sun protection is very important. Nothing ruins a great vacation like a sunburn. Bring a high-quality sunscreen that you apply often throughout the day. Clothing is also great sun protection. A long-sleeved sun shirt, hat with a brim, sunglasses are all helpful for tackling the summer sun.

Now that you are protected from the elements, remember that people are operating these rafts.  There are no tracks to keep them in exactly the right place in the water, no seatbelts, and no airbags.  While being connected to the earth is part of the beauty of rafting, it also comes with an inherent risk. Don’t worry too much, your guides are trained in not only how to operate the raft, but in wilderness medicine and swift water rescue. The thing you should remember is that they are doing their absolute best and they are trained for an incident if it occurs. Pay close attention to the guides safety speech, listen to their directions and you will have a fabulous trip.

Lastly, remember there might be more to your trip than just the river. Many river trips have beautiful side canyons, archeology, and hiking to explore while you are not on the boats. This can be some of the most memorable experiences and often people leave saying it was their favorite part. Come prepared with good shoes, substantial water bottle, sun protection and be open to your trip evolving into the unexpected. The best trip of your life might not be what you were expecting. Be open to trying new things and connecting with the other passengers.

Now that you’ve got all the details! Let’s go boating!

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