Utah paddle sports – Dinosaur River Expeditions

Flaming Gorge Green River Rafting One Day Trips

Posted on May 10, 2025 at 6:00 am.

Experience the Best Green River Rafting Day Trip at Flaming Gorge

Start Your Green River Rafting Day Trip with Dinosaur River Expeditions

A green river rafting day trip on the famous Flaming Gorge stretch in Utah is an ideal way to fill your day with excitement and unforgettable scenery. Dinosaur River Expeditions offers the top-rated guided trips on the Green River, pairing family-friendly rapids with expert local guides. If you’re considering floating the Green River Utah for the first time or want an easy-to-plan, all-inclusive experience, this one-day journey is for you.

Trip Overview: One-Day Flaming Gorge River Rafting

At-a-Glance: Quick Trip Facts

Feature	Details
Location	Flaming Gorge, Green River, Utah
Duration	1 Day (7 river miles)
Starts/Ends	Vernal, Utah
Meeting Time	8:00 a.m.
Start of Float	10:00 a.m.
Rapid Class	Class II (easy, splashy)
Best For	Beginners, families, kids
Lunch	Included (deli sandwich buffet)
Season	April through October
Trip Provider	Dinosaur River Expeditions

Why Choose a Green River Rafting Day Trip?

See Utah’s Famous Scenery

Floating the Green River Utah means drifting past ancient red cliffs, clear blue water, and towering rock formations from the Uinta Mountains. Enjoy peaceful stretches, gentle rapids, and plenty of spots to take in the view.

Family-Friendly Rapids

The route features fun Class II rapids like Bridge Rapid, Mother-in-Law, and Dripping Springs. These aren’t intimidating, so even young children and first-time rafters can enjoy every splash.

Wildlife and Clear Waters

Expect to see mule deer, bighorn sheep, and flocks of birds. Look down: these waters are among the clearest in the West—watch trout swim alongside your raft!

What Makes Dinosaur River Expeditions Special?

Local Expertise and Personal Touch

Dinosaur River Expeditions is the only locally owned and operated outfitter in Vernal, Utah. With decades of experience since 1979, their guides offer fun narrated trips, sharing facts about geology, local wildlife, and river history. They don’t just float Green River—they know it inside and out.

Bucket List and Comfort

Float trips Green River Utah style are relaxing, safe, and memorable. You’ll get all the equipment you need, plus a hearty lunch mid-way. Every part of the day is taken care of from the friendly staff to the endless views.

Flexible Options

If you want to extend the experience, the company also offers two- and three-day Green River float trips, plus multi-day trips through Dinosaur National Monument for the more adventurous.

Typical Itinerary: One-Day Green River Utah Float Trip

Plan for Your Day

Morning Meetup (8:00 a.m.):
- Meet at our Vernal, Utah location
- Get fitted with life jackets and safety gear
Shuttle to River (9:00 a.m.):
- We’ll take care of the transportation to and from the river
River Launch:
- Short safety talk
- Load the rafts
- Begin your green river rafting Flaming Gorge trip
On the Water:
- Float 7 miles, stopping to explore and learn from guides
- Enjoy peaceful stretches and sample friendly Class II rapids
- You’ll have plenty of chances to swim too!
Midday Lunch:
- Rest and enjoy a delicious deli-style lunch prepared by our guides.
Afternoon Float:
- More scenic stretches and wildlife sightings
- See favorite rapids like Mother-in-Law and Dripping Springs
Trip End (2:30-3:00 PM):
- Arrive at the takeout ramp
- Shuttle back to our Location in Vernal, Utah
- Brag to your friends and social media about the amazing experience you just had

What’s Included with Each Flaming Gorge Green River Rafting Trip?

Life jackets and river safety gear
Licensed guides with local knowledge
All transportation from Vernal
Deli buffet lunch
Historical and wildlife commentary
Equipment for paddling or relaxing on the raft

All trips are covered by necessary permits and insurances. Just bring a hat, sandals or water shoes, sunscreen, sunglasses, and a water bottle.

Booking Tips and Availability

Reserve Your Date Early

This is the most popular green river Utah float trip, running April to October. Trips fill up, so book well ahead—especially for weekends and group bookings.

Book your dates here

Multi-Day and Custom Float Trips Green River Utah

Looking for longer river fun? Try a two- or three-day float from Flaming Gorge Dam to Browns Park, or extended four- and five-day trips through Gates of Lodore or Yampa Canyon in Dinosaur National Monument. All gear, food, and logistics are provided.

Why Float the Green River with Dinosaur River Expeditions?

Easy, Safe, and Fun

Whether your goal is family fun, fishing access, or crossing a Utah classic off your bucket list, Dinosaur River Expeditions provides safe, expertly managed trips. Guides share local lore and love watching newcomers experience the famous “Green River smile.”

Ready for Your Green River Adventure?

Book Your Dates Now
Call 1-800-345-7238 to check dates
Gather friends and family
Pack a camera for unforgettable moments
Secure your seat on the ultimate Flaming Gorge river rafting experience—book your Green River rafting day trip with Dinosaur River Expeditions today!

FAQ: Flaming Gorge One-Day Rafting Trip Info

Q: Can I rent a raft and float Green River on my own?
A: DIY Green River float trips are possible, but guided trips provide all gear, meals, and safety support, making your day stress-free.

Q: What class are the rapids?
A: Rapids on this section are Class II—perfect for beginners and children.

Q: What should I bring?
A: Bring quick-dry clothes, sunscreen, hat, sunglasses, and water bottle. All safety gear is included.

Q: Are there other trip lengths available?
A: Yes. Multi-day float trips and custom group adventures are available—call for details.

Don’t just hear about it—experience the joy, the splash, and the beauty of a Green River Utah rafting trip for yourself. BOOK NOW with Dinosaur River Expeditions and get ready for a river day you’ll never forget.

The Best Rafting Trip for Beginners in Utah

Posted on September 11, 2024 at 10:31 am.

Written by Neal Hopkin

If you’re new to rafting and want an exciting yet manageable adventure, the Green River – Flaming Gorge trip is perfect. This beginner-friendly rafting experience offers a mix of gentle rapids, stunning scenery, and fun activities that make it great for first-time rafters and families.

Key Takeaways

Aspect	Details
Location	Green River – Flaming Gorge, Utah
Trip Length	7 miles, 3-4 hours
Difficulty	Beginner-friendly, Class 1 and 2 rapids
Highlights	Clear waters, wildlife, scenic views, hiking opportunities, family-friendly
Includes	Safety briefing, equipment, deli-style lunch, expert guides

Key Highlights of the Green River – Flaming Gorge Trip

Green River Rafting Trip Highlights

Perfect for beginners and families
7-mile scenic route
3-4 hour adventure
Clear waters and wildlife
Easy class 1 and 2 rapids
Hiking opportunities
Deli-style lunch included
Starts in Vernal, Utah

Table of Contents

Starting Your Adventure in Vernal, Utah

Your rafting journey begins in Vernal, Utah, where you’ll meet the friendly guides from Dinosaur River Expeditions. Before getting on the water, you’ll get a safety briefing and learn what to expect during the trip. This helps you feel ready for the adventure.

The guides will teach you how to paddle, navigate the river, and handle different situations. They’ll also show you the safety gear and explain why it’s important to listen to them during the trip.

The Green River – Flaming Gorge Experience

As you start just below the dam, you’ll see the super clear waters of the Green River. You can even see fish swimming! This part of the river has gentle rapids that are great for beginners – they’re fun but not too scary.

For people new to white water rafting, this trip is a great way to start. The Class 2 rapids are exciting but not too hard, giving you a taste of rafting without being too intense.

A Scenic 7-Mile Journey

The trip covers 7 miles of the river and usually takes 3-4 hours. This gives you plenty of time to enjoy the amazing scenery around you. You’ll see tall red cliffs, many native plants, and maybe even see some wildlife!

Your guide will point out interesting rock formations and tell you stories about the area’s history. You’ll learn about how Flaming Gorge was formed and the unique plants and animals that live there. The trip is just the right length for people who want to try rafting without spending a whole day or multiple days on the river.

Beyond Rafting: Enhancing Your Experience

While rafting is the main activity, you’ll get to do other fun things too. You might stop for short hikes to stretch your legs and get a closer look at the cool landscape. Keep your eyes open for animals like deer, bighorn sheep, or different kinds of birds.

Your guide will share interesting facts about the area, so you’ll learn while having fun. Understanding more about the history and nature around you makes the trip even more special.

These stops are great for taking photos, so bring a waterproof camera or phone case if you can. The red rocks, green plants, and blue sky make for awesome pictures to show your friends and family.

Midday Break: Beach Lunch

Halfway through the trip, you’ll stop at a sandy beach for lunch. It’s not just a simple sandwich – Dinosaur River Expeditions provides a tasty deli-style meal to give you energy for the rest of the trip. You can enjoy your food while looking at the beautiful views and chatting with the other people on the trip.

The lunch break is also a chance to relax on the beach, swim in the clear water, or just sit in the sun. Your guides will set up a comfortable spot for eating and relaxing, making sure you have everything you need before continuing your adventure.

Safety First: Why It’s Great for Beginners

Safety is super important on this trip, which is why it’s so good for first-time rafters. The guides are well-trained and have lots of experience, so you’re in good hands. They’ll give you clear instructions and help you feel confident on the water.

The gentle rapids and clear water also make the trip safer. You can see what’s coming up, so you can get ready for each rapid. You’ll get all the safety gear you need, like life jackets. For more tips on staying safe while rafting, check out these river rafting safety tips.

The guides know first aid and have ways to call for help if needed. They know the river really well, which helps them make smart choices to keep everyone safe during the trip.

Family-Friendly Adventure

This trip is great for all ages, making it perfect for families or groups with different levels of experience. It’s a fun way to spend time with your family while enjoying nature and trying something new together. You’ll make great memories navigating the rapids and seeing the beautiful scenery together.

Kids as young as 5 can go on this trip, so it’s a great way to introduce young children to outdoor adventures. The gentle rapids and calm stretches of water help parents feel relaxed while their kids experience the excitement of rafting in a safe way.

For more information on family river rafting options, visit our dedicated page.

Preparing for Your Flaming Gorge Rafting Trip

To have the best time on your rafting trip, it’s important to be prepared. Here are some things to remember:

Wear clothes that dry quickly and shoes that won’t fall off
Bring sunscreen, sunglasses, and a hat to protect you from the sun
Bring a water bottle to stay hydrated. Water will be provided for refills
Pack a change of clothes for after the trip
Bring a camera or waterproof phone case to take pictures
Consider bringing a light jacket, as the weather can change
Bring any medicine you might need
Pack a small towel to dry off after the trip

For more advice on what to wear, check out our article on safety and attire for water rafting.

Conclusion: More Than Just a Rafting Trip

The Green River – Flaming Gorge trip is more than just rafting. It’s a chance to enjoy nature, challenge yourself safely, and make great memories. Whether you’ve never rafted before or you’re looking for a fun family adventure, this trip has the perfect mix of excitement, beautiful views, and fun.

From when you arrive in Vernal to your last paddle stroke, you’ll be surrounded by natural beauty and outdoor excitement. The professional guides, amazing scenery, and gentle rapids make this trip a great introduction to rafting.

Ready to try the best rafting trip for beginners in Utah? Check out our available expeditions and book your Green River – Flaming Gorge adventure today!

Things to Do in Flaming Gorge

Posted on July 10, 2024 at 9:41 am.

Written by Neal Hopkin

Introduction to Things to Do in Flaming Gorge

Nestled in the rugged heart of the West, Flaming Gorge emerges as an oasis of adventure and serenity, draped in breathtaking landscapes and azure waters. Renowned for its array of activities catering to every age and interest, Flaming Gorge Utah draws visitors to its expansive embrace. Whether you’re a thrill-seeker or a nature lover, the area’s vibrant tapestry of experiences ensures that the question of “Things to do in Flaming Gorge” is met with a plethora of exhilarating and peaceful options. Here is our list of top things to do in Flaming Gorge, Utah.

White Water Rafting

On the top of our list of things to do in Flaming Gorge is white water rafting. From the gentle nudges of class II rapids to the heart-racing class IV tumults, Flaming Gorge lake and its adjoining river passages serve as nature’s playground for the rafting connoisseur. Dinosaur River Expeditions invites adventure-thirsty guests to journey through the Green River’s legendary canyons and frothy waters. With their experienced river guides at the helm, voyagers navigate the river’s twists and turns while absorbing the surrounding wilderness’s grandeur.

Whether navigating the Gates of Lodore or floating beneath the towering red cliffs near Flaming Gorge Dam, every stroke of the paddle draws you deeper into the river’s mesmerizing story. The Green River carves a path through geological time, revealing layers of history inscribed upon canyon walls—making white water rafting more than just a sport but an immersive expedition into the heart of the Earth itself. Our guides at Dinosaur River Expeditions don’t just lead the way; they enhance the narrative of your adventure with rich tales of the river’s past, great food, and insider knowledge that only a local outfitter could possess.

Fishing in Flaming Gorge

For any type of angle, fishing should be on your list of things to do in Flaming Gorge. It is a paradise for anglers, boasting some of the most sought-after fishing in Utah. Beneath the surface of the pristine Flaming Gorge Reservoir and the legendary Green River, Brown Trout thrive, providing an exceptional angling experience. Anglers can take their pick from the tranquil lake settings to the dynamic river stretches that accommodate both fly fishing and traditional techniques. With abundant fish populations and diverse habitat, a day spent with a rod and reel at Flailing Gorge is sure to reward you with both peace and the thrill of the catch.

Boating and Water Sports

The vast Flaming Gorge Reservoir beckons water enthusiasts with its crystal clear waters and expansive area. Boating here is more than an activity; it’s a chance to glide across 91 miles of open water, surrounded by stunning geological formations and a serene atmosphere. If you’re into more active pursuits, kayaking and paddleboarding, offer an engaging way to explore the coves and inlets that dot the shoreline. With rentals readily available, those new to water sports or seasoned experts will find that Flaming Gorge accommodates all levels, allowing you to craft the perfect day on the water to suit your passions.

Wildlife Viewing and Photography

As a haven for an array of wildlife, Flaming Gorge offers exceptional opportunities for viewing and photography. Keep your binoculars close and your camera ready to capture images of Rocky Mountain Elk or Mule Deer roaming freely. You might also spot the majestic flight of a Bald Eagle or observe the industrious play of beavers near the water’s banks. Wildlife viewing in this part of Utah is a gentle reminder of our place within the natural world, offering moments of connection with creatures big and small against an awe-inspiring backdrop.

These sections reveal the more tranquil side of Flaming Gorge, focusing on the restorative and reflective experiences available. Should this resonate with you, I’ll continue to build on our comprehensive guide to the wonders awaiting at Flaming Gorge.

Camping Amidst Nature

For those drawn to the embrace of the great outdoors, camping at Flaming Gorge is an experience unlike any other. With over 600 campsites dotting the region, you’ll find the perfect spot to set up your home-away-from-home amidst stunning scenery and the serene sounds of nature. Each site offers a unique perspective of the gorge, whether you are by the water’s edge or under the canopy of pines.

Amenities at various camping locations cater to comfort, ensuring your stay is as relaxing as it is adventurous. You’re not just pitching a tent; you’re opening the door to starlit skies and a peaceful retreat in the wild.

Hiking Trails of Ashley National Forest

Flaming Gorge is framed by the lush expanse of Ashley National Forest, a haven for hikers of all levels. The forest’s network of trails invites you to explore its diversity, from gentle strolls ideal for families to more challenging treks for seasoned hikers. Popular routes such as the Red Canyon Rim Trail offer breathtaking views of the gorge below, while the Swett Ranch Trail provides a peek into the region’s pioneering past amid nature’s splendor. Each hike unveils unique vistas, making every step a journey into the heart of Utah’s outdoor beauty.

Scenic Drives Around Flaming Gorge

If you prefer to experience the stunning landscapes of Flaming Gorge at a more leisurely pace, the scenic drives around the area are a must. The Flaming Gorge-Uintas National Scenic Byway is a standout, winding through 150 miles of picturesque routes with numerous overlooks.

Don’t miss the Red Canyon Overlook, where you can marvel at the panoramic views of the gorge’s brilliant red rock formations and the shimmering reservoir below. These drives are perfect for photography lovers and those who want to soak in the landscape without breaking a sweat.

Exploring Historical Sites

Flaming Gorge is rich with history, offering visitors a glimpse into the past. Jarvie Ranch in Brown’s Park is a must-visit, a living museum that tells stories of early pioneers, outlaws, and cattle ranchers who once roamed these lands. The ranch is preserved much as it was in the late 19th century, providing a tangible connection to the region’s storied past. Wander through the historic buildings and envision life as it was during the days of Butch Cassidy and the Sundance Kid. It’s an educational and inspiring experience that adds depth to your visit to Flaming Gorge.

Brown’s Park is not just a historical treasure trove; it also marks the starting point for the exhilarating Gates of Lodore rafting trip. This trip weaves together the threads of history and adventure, creating a rich tapestry of experiences as you navigate the Green River. As your raft glides through the Gates of Lodore, you’ll feel the thrill of the rapids and the awe of the canyon’s towering walls, much like the early explorers who first braved these waters.

Flaming Gorge Dam Tour

To better understand the region’s significance, take a tour of the Flaming Gorge Dam. Constructed in the 1960s, this engineering marvel stands as a testament to human ingenuity and its crucial role in water management and power generation. Tours typically provide insights into the dam’s construction, its impact on the surrounding environment, and its importance to the communities it serves. The tour also offers stunning views from the top of the dam, a panoramic treat that combines education with breathtaking scenery.

Mountain Biking Adventures

Flaming Gorge offers fantastic mountain biking opportunities for those who crave the thrill of rugged trails and fast descents. The forested areas within Ashley National Forest provide a picturesque backdrop for your ride, with trails catering to beginners and seasoned bikers. Popular routes such as the Bear Canyon Trail and the Mustang Ridge Trail feature varied terrain, from gentle slopes to challenging climbs. Each trail rewards riders with unparalleled views, fresh mountain air, and the satisfaction of conquering the rugged landscape. Mountain biking in Flaming Gorge is the ultimate way to experience the dramatic beauty and wild spirit of Utah’s great outdoors.

Things to do in Flaming Gorge – Conclusion

Flaming Gorge stands as a testament to the rich tapestry of natural beauty and adventure that Utah has to offer. From heart-pounding white water rafting on the Green River to tranquil moments fishing by the lake, the diverse range of activities ensures there’s something for everyone. Whether you’re camping under starlit skies, navigating scenic hikes, or exploring historical sites, Flaming Gorge offers a multifaceted experience that leaves a lasting impression. Plan your visit and discover why Flaming Gorge is a top destination for outdoor enthusiasts and adventure seekers alike. The memories you create here will be cherished for a lifetime.

Ready for an unforgettable adventure? Book your Flaming Gorge River Trip with us today and experience the thrill and beauty of white water rafting like never before!

Four Great Paddle Sports You Can Enjoy In Utah

Posted on December 22, 2020 at 7:01 pm.

Written by Dinosaur River Expeditions

4 Types of Paddle Sports You Can Enjoy in Utah

Out of all the activities that are available to enjoy in Utah, paddle sports are one of the most popular. A paddle sport is any sport in which a watercraft is moved by the action of paddling. In the state of Utah, there are numerous lakes, rivers, ponds, and bodies of water that people are able to use for recreation. In Uintah County alone there are 34 lakes and 3 rivers, which include the Green River, Duchesne River, and the White River. Several of the best areas for paddling are only minutes from downtown Vernal. There are four different types of paddle sports for anyone to enjoy, no matter what the age there is one for you. Canoeing, Paddle Boarding, Rafting and Kayaking. Always check with local regulations and rules for paddling on any body of water. Some areas will have specific regulations, permits and necessary equipment to boat on those waters.

Canoeing

Canoeing is one of the oldest of the paddle sports that is still enjoyed by people today. This sport has been used in countries all over the world for many different reasons. It involves a long slender boat that normally is able to fit one to two paddlers at a time. The paddle that is used has a single blade that makes it quite a challenge. Both the Red Fleet Reservoir and Steinaker Reservoir are great locations to go canoeing with a beautiful view. Both of these lakes are Utah State Parks with excellent campground facilities, nice beach areas, great swimming and wonderful fishing. If you are looking to camp at any designated campground in Utah I would check in advance if you can reserve your camp site. Canoeing is quick to learn, easy boats to transport, you can find them for rent or own fairly easily.

Kayaking

Similar to canoeing is the paddle sport kayaking. It was invented about 4000 years ago and was first referred to as inuits. The paddle that is used to propel this watercraft is double bladed with one on each side. The paddler sits inside the kayak with their legs inside in the front. The longer the kayak the faster that it travels. Kayaking is welcome on all the lakes in Uintah County but a favorite destination is on the Green River. The beginning of the Green River located beneath Flaming Gorge Dam is a great spot for beginners but is also enjoyable to those of a higher level as well. This section of river is rated as class 2 with fun splashy rapids. If you are a beginner the water is very cold and swift. Be prepared with the appropriate clothing and gear just in case you spill and take a swim in the frigid water. Definitely recommend taking a course or two in white water kayaking before tackling a section of river on your own.

Rafting

The classic paddle sport is rafting where each member of the crew uses a paddle to propel forward as well as steer the raft. There is white water rafting as well as river rafting. The Green River is a great place to experience both. The trips range from day trips starting at the Flaming Gorge Dam to multiple day trips on the Green River through the Gates of Lodore or the Yampa River. If you have not been on a rafting trip before and you are just looking to test the waters so to say, a one day trip is the way to go. I recommend the Flaming Gorge Green River one day trip for a great starting point. If you are looking for a little more adventure try a 4 or 5 day rafting trip through Dinosaur National Monument on the Green River or Yampa River. No matter how long you spend on the river it is an experience of a lifetime.

Standup Paddle Boarding

This paddle sport often called SUP’ing is one of the newer inventions but is growing tremendously each day. Paddle boarding stems off of surfing in the way that the board is shaped, replicating a surfboard. A long single paddle is used to steer and move forward. The sport originated in Hawaii and gradually moved towards the inland United States, including Utah. The Uintah Basin attracts many people that are interested in standup paddle boarding. The numerous lakes and the Green River have amazing views and beautiful water to practice this sport on. Paddle boards are available for rent at Red Fleet State Park which has a wonderful wakeless zone perfect for paddling and enjoying some spectacular scenery.

These four paddle sports, canoeing, kayaking, rafting, and stand up paddle boarding, are all great ways to go out into the outdoors and enjoy everything that it has to offer. Paddling allows you to escape the busy world and enjoy all the beautiful nature that surrounds Utah. It is a wonderful way to spend time with family, friends or get away on a solo adventure. Get out and try not only one but all four of these paddle sports. You won’t regret it!