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The Weekend Warrior

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Fighting the Good Fight: The Weekend Warrior

So, you like to get outside and stay active, but it isn’t always easy to make time?  You may live and work in a city, meanwhile your mind drifts towards the freedom of the hills or the grand solitude of the desert.  If you are a 9 to 5 work a day type like so many others, then how will you maximize your precious time off? You are in the company of weekend warriors and you will better enjoy your time of battle with a little preparation and planning. Whether you are heading off for a quick weekend of fly fishing on Utah’s world famous Green River or a mountain biking adventure on Vernal Utah’s amazing single track being prepared is a key component of a great vacation.

To me the first and most important piece of preparation that you can do for yourself is to know yourself.  Be realistic with your goals and be honest with yourself about your limitations. Ask yourself what you hope to get out of your adventure time, knowing that you will have to be  and want to be a functioning human being after the outing is over. Now that you have an understanding with yourself, you can plan a fitting venture and maximize your fun.  

Think about the physical requirements of your desired activities.  This goes back to knowing yourself but can also fit into extended or ongoing preparations.  If you are planning a cross country bike tour, then you should be putting in some miles in the saddle during the weeks before your big ride.  If you are going on a river trip or drive where there will be opportunities to do hikes, long or short, then you should be doing some walking or, better yet, hiking to get into shape.  Take the stairs instead of the elevator. Pace yourself, walk consciously. You can’t summit the mountain until you have walked through the foothills.  

You’re feeling good and have a rough idea of what you are ready to tackle, now it’s time to fill in the gaps and make your travel itinerary.  No matter what your activity, there are numerous resources out there to help you plan. Guidebooks and maps are still my favorite but there are great smartphone apps, blogs, discussion groups and websites that provide great planning ideas.  In many places and with many activities you can hire a guide service, which takes a lot of pressure off you to know everything. It is still a good idea to know something, so you know what you are in for. Sometime’s it is best to leave your ego intact and hire that local guide service they have the knowledge, skills and equipment to assure your trip is a success. 

Time to dig into your gear closet or garage.  If you are like me this part gets you excited, like walking into a room filled with old friends.  Don’t save this until the last minute unless you are sure your equipment is accounted for and in good working order.  Leave yourself enough time to make that unplanned run to the sporting goods stores or hardware store to repair the broken bits.  One of our favorite gear shops is Moab Gear Trader’s the owner and staff love outdoor adventure and recreation. There are few things worse than getting out to the field and realizing that something important is missing. You can mitigate that problem by writing lists.  Write out your lists of gear and meals and check the items off as you pack. You will be less likely to forget something and there is a certain sense of accomplishment that comes from checking things off. For most outdoor activities you should be able to find someone else’s checklist online to give you a starting point for organizing your gear.  

While in the thick of your adventure, pace yourself.  Don’t be so goal oriented that you risk causing injury to yourself or your travel companions.  Physical fatigue is a good way to take a bad step or make some bad judgement call that could ruin your holiday or have worse consequences.  Listen to your body and rest when you need to. Drink plenty of water and eat when you need energy. These things seem basic, but it is so easy to forget to stop and take care of yourself.  If you don’t do it, who will? These maintenance breaks are good for the mind and soul as well as the body. Pause to enjoy the place you are standing and to feel the calming rhythm of nature.  

When all is done and you’ve returned home satisfied and safe, do a couple of things to close the adventure and prepare for the next.  Take some notes or write in an adventure journal about what you’ve accomplished. What worked? what didn’t? what would you do different or the same next time?  Did you see another nearby canyon that you’d like to explore next time? Did you get some advice from fellow travelers? These notes, like the lists from before, can be very useful tools and enjoyable to reflect on later.  

With your memories stored and organized, take the time to clean and organize your gear.  It is satisfying to wash off the dirt that marks a good trip into the wilds. It is gratifying to see your well used equipment clean and in good working order.  It will make your life so much easier to pack for the next rally if everything is organized and ready to go.  

The adventurous life of a weekend warrior may not be measured by vast quantities but with a little work it will be by high quality.  May you fight the good fight and find the balance in life that you desire.

Nature Inspires Creativity

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Rhythm of the Wild

There’s a debate among linguists and musicians as to which came first: language or music. Without a time machine, it’s a hard problem to solve. But I side with the musicians. Any given day has a rhythm. To hear the music all you need to do is step outside. It is no wonder then that some of our best creative thinking comes from being outside. Often times this creativity blossoms on rafting trip, backpacking adventure, car camping in the southern Utah desert or a neighborhood evening walk.

The day has multiple rhythms, and the year has its own as well, they’re called seasons. But the rhythm I’m talking about has a decidedly musical quality. Birds call it out in the cool morning of day. Insect cries fill the heady heat of the afternoon. Crickets serenade the evening, and owls add their cry. In some places, the calls of animals are so consistent you can set your watch to them. See what I mean by rhythm?

It makes perfect sense then that before we could communicate a complex thought we could recognize the music of our world and riff on it. Of course this is all conjecture. But what’s more than conjecture is how beneficial getting outside is to creative thinking. Our cognitive ability is boosted in manifold ways when we get outside. In the most general sense, we get away from the noise of cities – the traffic, construction, and technological trappings. Once away from these distractions our minds can relax. As we relax we can notice the patterns around us; the fractal nature of leaves, the murmur of running water, how colors change in the Fall. To take it a step further (literally) taking a hike gets our blood circulating, stimulating our minds as well as our muscles. Indeed, studies have shown the benefits of cognizance that exercise has. It’s no wonder then that skiing, riding, or walking in the backcountry clear the mind. Not only that, but having an activity allows us to focus, on the thing we’re doing specifically, which is an important distinction than the many tasks that vie for our attention at home or in the office. Shedding distractions and focusing on one thing is good brain training, and can carry over to the problem solving practices we use in our everyday lives.

Our friends at the Freeflow Institute organize incredible multi-day rafting trips where like minded writers converge and build off of each other in a magnificent outdoor setting. Freeflow Institute is just one of many organized opportunities to get outside and build upon your artistic processes. It is fun to  seek out friends or a group that shares similar interests for your outdoor creative ventures. 

Looking for a great way to journal your outdoor creative experiences the great folks at REI have shared an excellent video on making your own journal. https://www.rei.com/blog/social/diy-how-to-make-an-adventure-journal

So I encourage you to get outside. And if you can get out for a long day. Are there some trees turning colors earlier than others? Take note of what you see: what kind of plant is growing by the creek? How do you imagine it’s different than others that grow further up the bank? Get out there. See if you can hear the rhythm. 

Vernal, Utah Rock Art Sites

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The Uinta Basin, bordered on the north by the Uinta mountains and on the west by the Wasatch mountains, attracts visitors from all over the country. It’s home to King’s Peak, the tallest mountain in Utah, standing at 13,528 feet. Creeks that flow south out of the Uinta mountains all eventually flow into the Green River. In its upper stretches, the Green River boasts blue ribbon trout fishing. Lower down, through the Gates of Lodore and Desolation canyons, the river houses spectacular white water and relics of human history spanning 2,000 years. In Vernal Utah, the largest community in the Uinta Basin, the relics of ancient peoples and pioneers can be found under nearly every cliff face and next to the clear flowing springs.

Where does one begin if they want to take in all these sights? From the town of Vernal you’re within 30 minutes of any number of petroglyphs and pictograph sites that are easily accessible. A quick note on the difference; a petroglyph is carved into the rock, while a pictograph is painted on. (Petroglyphs are ‘pecked’ and pictographs are ‘pictures’ is a handy way to remember). I suggest starting with McConkie Ranch. Head up Dry Fork north of Vernal. It’s an easy 20 minute drive on paved roads. McConkie ranch provides easy access to a number of large panels of Fremont petroglyphs. They are free to view, though donations are welcome. An easy uphill hike takes you within touching distance of the petroglyphs (but don’t touch!). It’s a one mile round trip hike to view all of them, and is an ideal trail for families with young children.

The Fremont people – named after the Fremont River – were nomadic peoples that lived in the area some 2,000 to 700 years ago. They are classified as archaic peoples and were gone before Europeans ever stepped foot on American soil. For this reason, we don’t know what they called themselves. The petroglyphs at McConkie ranch are emblematic of the Fremont style. Trapezoidal figures, with broad shoulders and narrow hips are adorned with headdresses and necklaces, standing in a line with many other figures done in a similar style.

The Fremont roamed around large swaths of present-day Utah leaving numerous petroglyph panels. Another can’t miss spot is Cub Creek north of Jensen, Utah. Again, the petroglyphs here boast trapezoidal figures in decorative garb. There are also pictures of bighorn sheep, lizards, and cryptic symbology whose meaning is anyone’s guess. In fact, no one knows why the Fremont left petroglyphs. They could have been done for religious purposes, or as a message board for other peoples, or even as an attempt to woo a lover.

Another great rock art site accessible by car is McKee Springs located on the Island Park road on the northern face of the iconic Split Mountain. Both Cub Creek and McKee springs are within Dinosaur National Monument, which takes its name from the impressive Dinosaur quarry located at the Jensen entrance to the monument. The monument itself is lousy with petroglyphs, pioneer relics, and fossils. If you find yourself in Vernal, it’s a must see, and has a little something for everyone; whether it be the anthropologist, the archaeologist, or the thrill seeker. Grab a map at the visitor center and take a step back in time for a day.

On our four- and five-day rafting trips through Dinosaur National Monument we encounter multiple rock art sites. Particularly along Colorado’s world-famous Yampa River. This stretch of river canyon was a perfect location for the native peoples to hunt, gather, farm and live a peaceful existence along the incredible canyon walls. A popular stop along this trip is Johnson Canyon where there are several well preserved pictographs tucked up underneath a ledge where they are well protected. Another perfect stop along the river is Jones Hole creek where a four-mile round trip hike leads you to the Deluge Shelter and a wall covered in petroglyphs and pictographs.

Whether you visit Dinosaurland by car or boat there are numerous areas where you will be able to view the beautiful scenery and wonderful rock art.

Utah Adventure’s

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Utah boasts the greatest snow on Earth, home to incredible national parks, amazing hiking, mountain biking and river rafting. For skiers the powder snow is light and airy, and the mountains have available terrain for skiers of all ability levels. Indeed, there’s good reason the winter games came to our humble little capital in 2002. Salt Lake City – or Small Lake City, as some call it – is within a 30 to 45 minute drive of eight mountain resorts, including Park City, Snowbasin which hosted the men and women’s downhill, and the famous (or infamous) Snowbird and Alta (skiers only). And it’s no secret. During the winter holidays rental shops and hotels are inundated with travelers from all over the county, even the world. But, in this writer’s opinion, they are missing some of the best Utah has to offer.

Something magical happens come March’s end. Slowly but surely the temperature begins to rise, and all that wonderful snow becomes something the desert West needs so desperately. Water. As spring progresses the snow recedes, a color change to give autumn a run for its money occurs. The foothills and mountains bloom into yellows, purples, and greens. In the lowlands incredible flowers start to bloom. The red Indian paintbrush makes an appearance alongside claret cup cactus and the state flower the brilliant white Sego lily making for a spectacular wildflower show. Starting in May before the heat takes hold, checkout Arches and Zion national parks. The smooth rock makes for easy hiking and incredibly mountain biking.

By June most of the mountain trails are dry. Grab a pair of hiking boots and a water bottle and you can easily enjoy the stunning vistas along the Wasatch. Around Salt Lake, there is easy access to any number of trails of differing difficulty. The Bonneville Shoreline trail – so named as it is the ancient shoreline of a great inland sea – is a mellow and planar trail that spans a great distance. As the summer heats up in July and August, head into the Uintas. Speckled with lakes and covered in pines, its a wonderful place to escape the heat. The lakes and creeks support trout, and the surrounding woodland are home to deer, elk, and moose.

The tried and true best way to beat the heat of summer is to grab a paddle and get wet. While your’e in the Uinta mountains, check out Dutch John, Utah and the Green River. Starting just below the Flaming Gorge dam is a gorgeous section of the Green River. This seven-mile section is perfect for the avid fisherman and those wanting to enjoy a scenic one day float trip. Those with a bigger adventure in mind should continue downstream to Lodore Canyon on the Green River through Dinosaur National Monument. Typically undertaken as a four day trip, this section is chock full of side hikes, beautiful sand beaches, and terrific whitewater. For a similar must do adventure, one should take the five day trip down Colorado’s Yampa River also flowing through Dinosaur National Monument. This beautiful sandstone canyon houses the last un-dammed tributary of the Colorado and Green river systems. Here you can see traces of the ancient peoples that once called this place home. There is abundant rock art, and sites that are still home to ancient granaries. As always there is stupendous white water. You’ll get wet, but you won’t get scared.

Whether you are looking for a quick weekend getaway for world class snow skiing or looking for a longer adventure Utah has something for everyone. Try a fully guided Colorado or Utah white water river rafting adventure today.

Mantle’s Cave on Colorado’s Yampa River

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The Yampa River starts high in the Rocky Mountains of Colorado, with its headwater originating at roughly 11,000 feet the river snakes it way 250 miles across northwestern Colorado. The Yampa River watershed encompasses approximately 8,000 square miles in Colorado and Wyoming. The river eventually meets the border of Dinosaur National Monument and the Deer Lodge boat ramp where our 4 and 5-day Yampa River adventures begin.

A trip on the Yampa River has to many exciting things to see and do along the journey. One of the highlights of the trip is a great side hike to Mantles Cave. This cave is not only scenic but a very important part of early human history. Mantle’s Cave is a large rock shelter about 400 feet above the Yampa River in the Castle Park area, and a short hike from the rafts. The cave is named for Charles and Evelyn Mantle, who ranched in the area and discovered the cave and its archeological treasures sometime in the early 1900’s.

The cave is only accessible by a rafting trip down the Yampa River and is well protected within the boundaries of Dinosaur National Monument. The cave was listed on the National Register of Historic Places in 1994.

In 1933 the first archaeological excavations of the cave occurred. The Penrose – Taylor Expeditions from Colorado College mapped the cave, uncovered basketry, corn, squash and pottery.

The University of Colorado Museum visited the cave in 1939 and 1940 where they performed extensive excavations. They uncovered storage pits and a wide variety of artifacts throughout the site.

The Fremont culture who used the area left artifacts typical of prehistoric sites found throughout the southwest. Items like stone tools, chipped stone flakes, Manos or a stone used for grinding and a small amount of grayware pottery.

Food items found in Mantles Cave included dried and pulverized insects, grass seeds, pinyon nuts, squash and pumpkin rinds, beans and corncobs. These items give archaeologists an indication that the Fremont both gathered and cultivated plant foods.

The Fremont also hunted and used a wide range of hunting techniques determined by the finds of fishhooks, arrow points and wooden arrow shafts along with snares and nets. This region of Colorado has a large population of elk, mule deer, small game and birds. Hunting would have been key to survival. The Yampa River itself is home to a large variety of fish species and the native people would have been skilled at catching these fish.

Clothing items found in the cave included buckskin sandals or moccasins, rabbit-fur cloth and a juniper-bark robe. The most incredible find was a bag of ceremonial items. A headdress made of flicker feathers, lined with ermine fur along with slate beads, a blade made of quartzite, feather bundles and a butterfly pendant.

Mantle’s Cave is very important in identifying the Fremont culture. Artifacts found within the cave have dates ranging from 500 AD to 1255 AD. In addition, artifacts from the late Archaic period is represented in the cave with dates ranging from 1770 to 1400 BC.

A trip on the Yampa River is a once in a lifetime experience and Mantles Cave is only one of many wonderful things to see and do along the journey.

Vernal Utah Single Day River Rafting Adventure

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Visiting Vernal, Utah and looking for a family fun activity? We offer an excellent introduction to river rafting with our one day raft trip on the Green River starting from the base of the Flaming Gorge Dam. This river trip is an incredible 7 mile float trip with spectacular scenery, peaceful stretches of calm water interspersed with fun class 2 white water. Our experienced guide staff will meet you at our Vernal location at 8:30 a.m. the morning of your day rafting tour. The guide staff will orient you to what items you may want to bring for the day such as sunscreen, camera, water bottle, light jacket and provide you with a water proof day bag to secure your personal items while floating the river. We typically depart for the river by 9:00 a.m. the drive to the river is approximately 50 minutes. Once at the shore of the Green River the guides will set you up with life jackets, safety speech and provide directions about the rafts being used for the day.

Once you start the float trip the guides will provide you with interpretation about the region, pointing out geology, fauna, plant life and tell stories of the human history that has occured along the river. This corner of Utah has some unbelievable rock formations, the Uinta Mountain Group is the predominant geological formation along the river. This rock is approximately 700 to 800 millions year old. The river itself is one of the top cold water trout fisheries. There is an estimated 8,000 brown, rainbow and cutthroat trout per mile along this section of the Green River. With the crystal clear waters you can see the fish swimming beneath the rafts as you float past. A highlight for young kids. Mule deer, big horn sheep are another common site along the way. Along with a large variety of bird life.

River Rafting Green River
Single day river rafting Utah’s Green River

Rapids on this section of the Green River are rated at Class 2 on a scale of 1 to 6. Class 6 rapids being unrunnable and class 1 water being very calm and peaceful. The class 2 rapids are perfect for beginners, young children they are fun but not scary. A couple of our favorite rapids are Bridge Rapid, Mother In Law and Dripping Springs. Splashy, great waves and lots of fun for everyone.

A deli sandwich buffet lunch served with all of the fixings will be served up mid way on the trip. The lunch spread has a little of something for everyone. Fresh fruits and vegetables, variety of lunch meats and deli sliced cheeses. Treats such as licorice and cookies, lemonade and ice water. Lunch is always a hit after paddling 3 or 4 miles along the river. After a nice lunch stop you will load the rafts and finish the raft trip to the take out location Little Hole.

From here the drive is a little over an hour back to our Vernal, Utah location. This is a popular rafting trip and advanced reservations are recommended but not necessary. We are also a short drive from Park City, Utah which is two hours away and Steamboat Springs, Colorado two and half hours away. Booking a trip is easy you can reserve your day rafting trip on our website or call our office staff to secure your space the day.

Book your next Utah One Day River Rafting adventure today!

Vernal Utah One Day River Rafting Tour
Beautiful scenery along Flaming Gorge Green River

River Rafting Safety Tips

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Whitewater Rafting Safety Tips:

For one day or five whitewater rafting is one of the best ways to cool off in the summer heat for people of all ages and experience levels.  That’s right, everyone! In the last 30 years, rafting has grown out of its wild and risky days into a family friendly activity. The invention of new safety gear and a better understanding of whitewater has helped the industry mitigate the risks of rafting. On a guided rafting trip the staff will orient you with a solid safety speech at the put in before launching on your one day or multi day river adventure. Whether it is a Utah one day raft trip on the Green River below Flaming Gorge or a 4 or 5 day white water adventure on the Green River or Yampa River through Dinosaur National Monument keep in mind you are potentially far from advanced help. Your guides are trained, certified and licensed but some injuries are beyond their medical training. Being mindful of your actions and thinking safe are key on a river rafting trip. Here are the basic measures you should take for every whitewater trip.

  • Wear a properly fitting PFD

PFD’s, or life jackets, are the most important piece of equipment in white water rafting. Yes, even more vital than the boat, paddles, or guide.  It is a hard rule: do not go on river without a PFD.  Unlike lakes or oceans, river water churns chaotically in rapids. Eddies form confusing whirlpools that suck straight down, diagonal waves kicking towards canyon walls, and holes circulate water on themselves creating stationary pockets of water within a system of movement.  Fortunately, a snug PFD will remove your need to navigate through this chaos, bringing you thoughtlessly to the surface

The vest should be tight against your chest and shoulders with all the buckles clipped. It shouldn’t come above your ears when you tug on the lapels. The jacket will loosen up over time and when its wet, so be sure to tug on your straps throughout the day and have a guide check that its fitted correctly.

  • Be mindful

The majority of river trip injuries happen on shore not on the river. Be aware of your movements getting on and off the boats and at camp, hiking stops or lunch. It’s easy to twist an ankle, accidentally slice your hand on a dinner knife, or get a burn from boiling water. Slow yourself down, the river isn’t a race. It will save a lot of havoc if you take a breath before swirling around with a knife in your hand.  Also, remember that drugs and alcohol decrease your body awareness and increase the potentially for a clumsy accident. The best way to combat shoreline injuries is simple, pay attention.

  • Dress to the day

Temperature injuries are some of the most common on the river. In the spring, cold air combined with cold water creates a very real hypothermia threat; and in the summer, the reflective water doubles your sun exposure, increasing the risk for heat stroke. Make sure you check the weather forecast for a general idea of what you should be prepared for going into your trip. If its spring, bring an extra fleece, rain jacket and pants to help fend off the splashing cold water.   In the summer, bring a brimmed hat, sunglasses, and even lightweight long sleeve shirts and pants for sun protection.  In both cases, make sure you are hydrated and well nourished, fulling your body properly helps give it the strength you need for thermoregulation.

  • Swim Properly

Similar to the proper use of a life jacket, swimming correctly in the river can help you conserve energy and avoid unnecessary risk. Use the defensive swimming position, floating on your back, looking downstream with your toes out of the water. Although it is an instinct to stop your motion by standing up, this is one of the more dangerous moves on the river.  The water is stronger than you, and stopping your momentum is unlikely. It’s best to swim actively towards a raft or use the “noes and toes” defensive swimming position. Remember not to panic, the rapid won’t go on forever.

  • Speak Up

Much of rafting safety is in your control. Guides are doing everything they can to keep you safe, but a large portion is in your hands.  If you are uncomfortable with going on a certain section of a hike or don’t want to take an inflatable kayak down a rapid, that’s okay! Just let a guide know that they will help you. The guides are there to keep you safe.  Even if you are cold, hot, thirsty or have a minor cut, let someone know. It’s much easier to combat many small problems than one big one.

 

Rafting safely is all about small actions that prevent large catastrophes. Don’t skimp on the easy stuff and have fun!

24 Hours in the Dinosaur era

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24 hours in the Dinosaur Era

Until mad scientists take Jurassic Park from the green screen to real life Vernal, Utah is the closest you can get to living in the Dinosaur Era. The bones haven’t been converted into living, breathing, teeth bearing dinosaurs. Here in Vernal there is a lot of evidence that the dinosaurs that once called this area home were plentiful and came in all shapes and sizes. Although, there is more than a lifetime of dinosaur and archaeological exploring to do in Vernal, you can pretty effectively transport yourself back in time in just 24 hours. Here is the best way to maximize your time travel.

Start your day in Dinosaur National Monument itself at the Carnegie Quarry, nicknamed the “Wall of Bones.” The Quarry is just a short drive outside of Vernal and it was Woodrow Wilson’s inspiration in 1915  to designate the Monument. The original boundaries just included the area of the bones and its direct surroundings, but was later expanded to include the Green River and Yampa River Canyons. The over 1,500 preserved and restored dinosaur bones are 149 million years old and include a massive stegosaurus neck and allosaurus skull. The truly amazing thing about the Quarry, is that all the bones lie exactly where they were deposited so many millions of years ago.  Paleontologist believe that the bones fell into an ancient river system, floated downstream until they were deposited into an eddy, buried in fine river sediment which preserved and fossilized the bones. Think dinosaur graveyard. The building was created so the wall wouldn’t have to be tampered with, leaving humanity to ogle at the remains of the ancient lizards.

After the morning at the “Wall of Bones,” head back into town to the Utah Field House of Natural History State Park Museum, or as locals call it, the Dino Museum. In the car keep an eye out for the town’s mascot, a 25 foot tall hot pink Dinosaur on the right side of the road. The museum is on the left near the center of town. The visitors center immediately reminds you why you’ve come with a massive life-size cast of a 50 foot tall dino found in Vernal. The skeleton is surrounded by windows peering into labs, where paleontologists work on current discoveries.  Inside, the museum takes you on a journey through time and geological history. Everything from the first multicellular organisms, into dinosaur era, through ice age, up to Native Americans and now. There are plenty of interactive exhibits for kids including a bone dig and a butterfly hall. Outside the museum is the Dinosaur Garden, with roughly 20 life size recreations of what scientists believed dinosaurs could have looked like in the flesh.

Last, head to Red Fleet State Park to the Dinosaur Track-way. This short hike winds its way through Utah’s red desert to the banks of a reservoir where you can find preserved dilophosaurus footprints. Bring a swimsuit and a picnic dinner for a sunset swim in the beautiful lake fantasizing about what it would be like to see the bones come to life. The creature that made the footprints is real and you see it saunter away from your picnic spot. Across the lake, stegosaurus slurps at the water and a velociraptor swoops down, just above your head.

You may not have a lot of time in your travel schedule when visiting Vernal, Utah for the first time so these are just some highlights. Coming to our area once is not enough you will have to return for incredible whitewater river rafting, single track mountain biking, fabulous hiking and lots of opportunities for camping.

7 Must Do Outdoor Activities in Utah

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 Whitewater Rafting the Gates of Lodore on the Green River

The Green River meanders through the Utah/Colorado border but is so spectacular we had to keep it number 1 on our list. Entering through the Gates of Lodore sends you on a 44-mile expedition through technical whitewater rapids like Hell’s Half Miles, lets you sleep on peaceful beaches, watch the stars swirl around the canyon at night, explore vista hikes that will drop your jaw hundreds of feet back to the river, and let you live among the mule deer and bighorn sheep for a few days. Luckily the river is permitted, so although over 9,000 people apply to go down the river every year, it will never be overcrowded and you’ll sure to have an unforgettable wilderness experience. Once you have experienced a Green River Gates of Lodore trip you will have to come back and see the Yampa River another western river gem located in the heart of Dinosaur National Monument.

 Hiking in the Uinta Mountains

This is one of the more underrated mountain ranges in Utah.  Just a few hours outside of Park City, the Uinta’s are home to Utah’s tallest peak, Kings peak at 13,534 feet.  The wooded area is home to beautiful mountain lakes, wild flowers, and crisp mountain air and due to its high elevation, it stays cooler in the heat of the Utah summers.  With plenty of trails for day hikes or backpacking, it’s on the list for a Utah must-see.

Canyoneering in Canyonlands

 The slot canyons in Southern Utah are worth getting yourself into.  Spend a day hiking through one of the wider canyons, like the Narrows, or hire a guide to take you and your friends repelling down a longer more technical canyon.  Be sure not to attempt to do this on your own unless you know what you are doing. The canyons and change quickly with weather and you don’t want to be a search and rescue story. You will more than likely spend some time in Moab while you are there stop in to the local owned outdoor recreation and gear experts Moab Gear Traders.

 Backpack the Grand Gulch in Bears Ears

This stunning 52-mile backpacking trip will take you into the heart of Bears Ears. The steep canyon takes you out of this world as you walk past ancient pueblo ruins: everything from granaries and kivas to petroglyphs and pottery shards. It’s believed that Bears Ears was a hub for pre-colonized North America, like and ancient city. Ruins from many tribes can be found throughout the hike, but don’t forget to visit Newspaper Rock on your way out, with hundreds of petroglyphs from centuries of Native Americans.

Fly Fishing on the Green River

The A-Section of the Green River attracts Anglers from around the world. With over 1000 trout per-mile and cold crystal-clear waters, just below Flaming Gorge Dam, you’d be hard pressed to find a better fly-fishing zone in Utah.  Float the 7 miles section in a drift boat or walk along the banks of the river along a trail that runs the length of the first section.  While the A-section is the most popular, the B and C sections also offer amazing fishing with a few less people.  Make a weekend of it and float the A, B, and C sections, reserving a campsite on the riverbanks. Want to learn more about fishing or just need some help with your casting? Not to worry, there is a whole city of fishing guides in Dutch John, Utah happy to take you. Fishing is not your thing but you would still love to see the river, we offer a fantastic scenic river rafting day trip give us a call or book online for Utah one day on the Green River below Flaming Gorge Dam.

 Mountain Biking in Vernal, Utah

 Vernal is giving Moab a ride for its money.  It has something for everyone; easy beginner trails to learn or ride with kids, self-inflicted suffer fest, flowy downhills with a few drops if you are daring, and everything in between. The city sits on the edge of the North-Eastern Utah desert and the Uinta Mountains giving it a uniquely diverse landscape. Within 20- minutes of Vernal in either direction you can ride on Moab Style slick rock or Montana-esque packed dirt in the woods. There are dozens of well-made trails and not as crowded as Fruita or Moab.  Head into the local bike shop, Altitude Cycle, for tips on which trails to ride.

Delicate Arch in Arches National Park

This Utah view is iconic for a reason. The three-mile hike takes you along sandstone slick rock, winding through desert half pipes and bowls. It’s a moderately-difficult hike and worth the trek to see the arch in person.

White water river rafting in Utah and Colorado 5 amazing canyons

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5 Best Canyons to White Water River Raft in Utah and Colorado:

  • The Yampa

The Yampa River Canyon, sometimes referred to by as a “little Grand Canyon” is potentially the most beautiful place in the state of Colorado. Located just a short distance outside of Vernal, Utah, the Yampa River is an amazing combination of peaceful flat water and big rapids. The bigger rapids are sure be a thrill at any level sending water over your head throughout the trip.  The biggest rapid, Warm Springs is one boaters talk about all over the country. The flat water gives you time to explore the waters on paddling your a paddle board or inflatable kayak. Paddling solo truly gives you a feeling of the wilderness and  isolation of the canyon. At night, the campsites are typically big beaches perfect for a game of beach volleyball, kids to play, or just enjoying the firelight with the company of your family and friends.

The 700 foot tall white sandstone walls act as a time machine, sending you back a 1,000 years when the Fremont native Americans called the canyon home. Unlike most western rivers the Yampa is free flowing, meaning it looks almost exactly as it did 1,400 years ago. The trip has many stops where you will be able to see 800 year old petroglyphs, ancient storage granaries and maybe a little wildlife like mule deer or bighorn sheep. Beyond the native history, the canyon is a cornerstone for environmental history, at the center of the first ever grassroots environmental movement. This also makes it one of the most competitive private river permits to get in the US.

This canyon truly has it all, epic whitewater, peaceful flatwater, stunning geological landscapes, and history dating back thousands of years.  It’s hard to travel through this canyon and not be simply overwhelmed by it beauty.

Confluence in Echo Park
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The Yampa River may be tops on this list but the Green River Gates of Lodore takes a tight number two spot. Both trips are unbelievable and either one is spectacular depending on the time of year you can go rafting. The Powell expedition was one of the first to stare awestruck at the Gates of Lodore on the Green River with a mix of fear and enthusiasm. Today, the reaction to the dark red sandstone at the beginning of the canyon is the same no matter who rafts through the gates of lodore. The aw only escalates upon learning that it is the oldest rock in Utah and Colorado, dating back almost a billion years, predating life itself. The stunning views are matched with amazing white water. At high water (5-9,000 CFS), you are signing up for a “hold on tight” sure to find a thrill adventure and at lower water a family friendly continuous splashy 42 miles.

  • Cataract Canyon

This is the place to go if you are looking for massive rapids. Just outside of Moab, Cataract Canyon is home to the biggest whitewater in Utah and at high water, the biggest rapids on the Colorado river.  At anything above 20,000 CFS (Cubic Feet per Second) three biggest rapids turn into one long whitewater ride, so don’t worry about the desert heat, you are sure to get wet.

  • Split Mountain

A beautiful stretch of canyon if you are just looking for a day of rafting. This section of river is the last 9 miles of a Green River Gates of Lodore or Yampa River trip through Dinosaur National Monument. The mouth of the canyon gives it the name, as it appears the river is cutting the mountain it half. Multiple layers of rock bend and twist here giving it an other worldly look. The rock formations drip and twist the whole way down the canyon allowing for a common game of “what shapes can you see in the rocks,” in between the fun class 2 and 3 rapids. Remember to ask your guide about the Pirate watching over you in the second half of the river!

Split Mountain on the Green River

 

  • Desolation and Gray Canyon

Knock out two canyons in one river trip with this 84 mile float. The Gray/Deso combination is a beautiful river trip in eastern Utah with great views and fun class 2-3 rapids and an abundance of native American history, wildlife and spectacular Utah River Rafting scenery.

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